Discover the Ultimate Oven Baked BBQ Pork Tenderloin Recipe

Oven Baked BBQ Pork Tenderloin is a mouthwatering, easy-to-prepare dish that’s perfect for any occasion. Whether you’re hosting a backyard BBQ or looking for a tasty weeknight dinner, this recipe will have your taste buds dancing with delight. The tender pork, infused with a bold, smoky barbecue flavor, is a crowd-pleasing favorite that’s sure to become a new family staple.

Table of Contents

Ingredients Required for BBQ Pork Tenderloin

To make this delectable Oven Baked BBQ Pork Tenderloin, you’ll need just a few simple ingredients:

• Pork Tenderloins: You’ll want 2 pork tenderloins, each weighing around 1 to 1.5 pounds. Pork tenderloin is a lean, versatile cut that cooks up juicy and tender.
• Barbecue Sauce: Choose your favorite barbecue sauce, whether it’s sweet, spicy, or tangy. About 1 cup of sauce will do the trick.
• Olive Oil: 2 tablespoons of olive oil help to sear and seal in the flavors of the pork.
• Seasonings: A blend of garlic powder, onion powder, smoked paprika, salt, and black pepper adds a flavorful kick to the pork.
• Fresh Herbs (Optional): Chopped parsley or cilantro can be used to garnish the finished dish for a fresh, vibrant touch.

Step-by-Step Instructions

Preheat the Oven

Start by preheating your oven to 400°F (200°C). Line a baking dish with foil or parchment paper to make cleanup a breeze.

Seasoning the Pork

In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the pork tenderloins all over with the olive oil, then coat them evenly with the seasoning blend. This step infuses the pork with a delightful blend of savory flavors.

Searing the Pork

Heat a skillet over medium-high heat. Sear the seasoned pork tenderloins for 2-3 minutes per side until they’re nicely browned. This searing step adds an extra layer of flavor and seals in the juices.

Baking the Pork with BBQ Sauce

Transfer the seared pork tenderloins to the prepared baking dish. Brush the pork generously with the barbecue sauce, making sure to coat all sides. Cover the dish loosely with foil and bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).

Resting and Serving

Once the Oven Baked BBQ Pork Tenderloin is cooked through, let it rest for 5-10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat. Serve the pork with any remaining barbecue sauce on the side, and garnish with fresh herbs if desired.

Tips for Perfect Oven Baked BBQ Pork Tenderloin

Here are a few tips to ensure your Oven Baked BBQ Pork Tenderloin turns out perfectly every time:

• Use a meat thermometer to check the internal temperature of the pork. This will guarantee it’s cooked to the optimal 145°F (63°C) for food safety and juicy tenderness.
• Experiment with different types of barbecue sauce to find your family’s favorite flavor profile, whether it’s sweet, spicy, or tangy.
• If you prefer a thicker sauce, you can baste the pork with the barbecue sauce a few times during the baking process.
• For an extra crispy exterior, broil the pork for the last 2-3 minutes of cooking time, keeping a close eye to prevent burning.

Serving Suggestions and Pairings

Oven Baked BBQ Pork Tenderloin pairs beautifully with a variety of sides. Consider serving it with creamy mashed potatoes, a fresh garden salad, or roasted vegetables like asparagus or Brussels sprouts. For a complete meal, you can also serve the pork with a side of cornbread, coleslaw, or baked beans. Don’t forget to offer extra barbecue sauce on the side for those who want to drizzle a little more on top.

Nutritional Information

A 4-ounce serving of Oven Baked BBQ Pork Tenderloin contains approximately:

• Calories: 218
• Protein: 29g
• Fat: 8g
• Carbohydrates: 8g

Please note that the exact nutritional values may vary depending on the specific ingredients and brands used in your recipe.

FAQs about Oven Baked BBQ Pork Tenderloin

What temperature should I bake pork tenderloin at?

To achieve the best results, preheat your oven to 400°F (200°C). This temperature allows the pork to cook through while keeping it juicy and tender.

How long should I bake pork tenderloin in the oven?

Generally, pork tenderloin should be baked for about 20-25 minutes, depending on its size. It’s essential to use a meat thermometer to ensure the internal temperature reaches 145°F (63°C) for safe consumption.

Should I marinate the pork tenderloin before baking?

While marinating is not necessary, it can enhance the flavor and tenderness of the pork. If you choose to marinate, aim for at least 30 minutes to a few hours, but avoid marinating for more than 24 hours to prevent the meat from becoming too soft.

What is the best way to serve oven-baked BBQ pork tenderloin?

Oven-baked BBQ pork tenderloin pairs well with a variety of sides, such as coleslaw, roasted vegetables, or mashed potatoes. Slicing the tenderloin and serving it with extra BBQ sauce on the side can also enhance the meal.

More Related Recipes You Might Enjoy

• Baked Pork Tenderloin
• Old South Coca-Cola Pork Loin
• Texas Roadhouse Pork Chop
• Creamy Garlic Pork Chops

Conclusion

Oven Baked BBQ Pork Tenderloin is a delectable and versatile dish that’s sure to impress your family and friends. With its mouthwatering blend of barbecue flavor and tender, juicy pork, this recipe is a true crowd-pleaser. Give it a try tonight and enjoy the tantalizing aromas and flavors that fill your kitchen. Get ready for rave reviews!

For more snack ideas and kitchen inspiration, follow me on Pinterest.

Print