Description
Crispy, juicy, and packed with flavor – that’s the best way to describe this Air Fryer Garlic Parmesan Crusted Chicken. By harnessing the power of your air fryer, you can enjoy all the crave-worthy crunchiness of fried chicken without the guilt or mess of traditional frying.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper, to taste
Instructions
1. Pat the chicken breasts dry with paper towels and season both sides lightly with salt and pepper.
2. In a mixing bowl, combine the mayonnaise, grated Parmesan cheese, garlic powder, Italian seasoning, and paprika. Mix until the ingredients are well-incorporated.
3. Generously spread the mayonnaise mixture over the top and sides of each chicken breast, ensuring they are fully coated.
4. Preheat your air fryer to 375°F for about 5 minutes.
5. Place the coated chicken breasts in the preheated air fryer basket. Cook at 375°F for 15-18 minutes, flipping halfway through, until the internal temperature reaches 165°F.
6. Remove the Air Fryer Garlic Parmesan Crusted Chicken from the air fryer and let it rest for a few minutes before serving.
Notes
To ensure your Air Fryer Garlic Parmesan Crusted Chicken achieves that coveted crispy texture, follow these helpful tips:
– Preheat the Air Fryer: Taking the time to properly preheat your air fryer is crucial for achieving that perfect crunch.
– Avoid Overcrowding: Ensure the chicken pieces have enough space in the air fryer basket for the hot air to circulate and crisp up the coating.
– Mist with Oil: Lightly spraying the coated chicken with a bit of cooking oil can help enhance the crispiness even further.
– Don’t Overbake: Keep a close eye on the chicken and use a meat thermometer to avoid overcooking, which can dry out the meat.
– Let it Rest: Allowing the chicken to rest for a few minutes after cooking helps the juices redistribute, keeping the meat moist and tender.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg