Description
Barbecue Pineapple Chicken is a delightful and easy-to-make dish that combines the tangy, smoky flavors of barbecue sauce with the sweet, tropical notes of fresh pineapple.
Ingredients
- Chicken breasts or thighs
- Pineapple chunks (fresh or canned)
- Barbecue sauce (your choice)
- Soy sauce (optional, for marinating)
- Garlic powder
- Onion powder
- Black pepper
- Olive oil or cooking spray
- Optional garnishes like green onions or cilantro
Instructions
1. Begin by preheating your oven to 375°F (190°C). Lightly grease a baking dish with a touch of olive oil to prevent the chicken from sticking.
2. In a bowl, combine the barbecue sauce, pineapple juice (if using canned pineapple), garlic powder, onion powder, black pepper, and a pinch of salt. Stir the mixture until well-combined.
3. Place the chicken breasts or thighs in the prepared baking dish. Top the chicken with the pineapple chunks, then pour the sauce mixture over the top, ensuring the chicken is evenly coated.
4. Bake the Barbecue Pineapple Chicken uncovered for 25-30 minutes, or until the chicken is cooked through and tender.
5. Just before serving, sprinkle the fresh chopped cilantro over the top of the chicken. Barbecue Pineapple Chicken pairs beautifully with fluffy white rice or grilled vegetables for a complete and satisfying meal.
Notes
Barbecue Pineapple Chicken is versatile and can also be made on a grill or in a slow cooker.
For grilling, thread marinated chicken and pineapple onto skewers and grill for 10-15 minutes.
For slow cooking, place all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
- Prep Time: 30
- Cook Time: 30
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 350
- Sugar: 10
- Sodium: 600
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 1
- Protein: 30
- Cholesterol: 70