Description
Breakfast Tacos are the ultimate morning meal – a delectable fusion of fluffy scrambled eggs, melted cheese, and savory protein wrapped in a warm tortilla. These versatile handheld bites are not only quick and easy to prepare but also packed with nutrients to fuel your day.
Ingredients
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- 4 soft flour tortillas
- 4 ounce cooked bacon or sausage (optional)
Instructions
1. In a skillet over medium heat, sauté the diced bell peppers and onions in a bit of butter or oil until they’re softened and fragrant, about 3-4 minutes.
2. In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet with the sautéed vegetables and gently scramble until fully cooked.
3. If using, stir in the cooked bacon or sausage and let it heat through, about 1 minute.
4. Heat the flour tortillas in a dry skillet or the microwave for 15-20 seconds to make them pliable and easy to roll.
5. Spoon the egg mixture evenly onto each tortilla, then sprinkle the shredded cheese on top, allowing it to melt slightly.
Notes
Serve your Breakfast Tacos immediately, topping them with your favorite garnishes like salsa, avocado, or hot sauce. The key to preventing soggy tacos is to not overstuff them and to eat them right away.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Tacos
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 200mg