Description
Cheesy Chicken and Rice is a comforting one-dish delight that combines tender chicken, fluffy rice, and a creamy, cheesy sauce.
Ingredients
- 1 1/2 pound boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cup low-sodium chicken broth
- 1 cup shredded sharp cheddar cheese
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
1. Preheat your oven to 375°F and spray a large baking dish with nonstick cooking spray.
2. Season the chicken breasts with garlic powder, onion powder, black pepper, and a pinch of salt. Arrange the seasoned chicken in a single layer in the prepared baking dish.
3. Spread the uncooked rice evenly over the top of the chicken.
4. In a separate bowl, combine the chicken broth, shredded cheddar cheese, and sour cream. Whisk until well blended and the cheese is fully incorporated. Pour this mixture over the rice and chicken.
5. Cover the baking dish tightly with foil and bake for 40-45 minutes, or until the chicken is cooked through and the rice is tender. Remove the foil and continue baking for an additional 10-15 minutes, or until the top is golden and bubbly.
6. Let it rest for a few minutes before serving, ensuring each serving includes chicken, rice, and cheesy goodness.
Notes
Consider adding sautéed vegetables like onions or bell peppers for extra flavor.
Experiment with different types of cheese for varied taste.
Adjust seasonings to personal preference before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 1 gram
- Protein: 35 grams
- Cholesterol: 80 milligrams