Description
Cheesy Garlic Zucchini Steaks are a delightful vegetable dish combining zucchini, garlic, and two types of cheese for an irresistible flavor.
Ingredients
- 2 medium zucchini
- 1 tablespoon kosher salt
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes
- 4 tablespoon extra-virgin olive oil, divided
- 1/2 cup mozzarella, shredded
- 1/2 cup Parmesan, finely shredded
- 2 tablespoon fresh basil, torn
Instructions
1. Start by slicing the zucchini lengthwise into thick “steaks.” Sprinkle the zucchini slices with kosher salt and let them sit for 10 minutes to draw out moisture. Pat the zucchini slices dry with a paper towel.
2. In a small pan, heat 2 tablespoon of olive oil over medium heat. Add the garlic and crushed red pepper flakes, cooking until fragrant, about 1 minute.
3. Heat the remaining 2 tablespoon of olive oil in a large skillet over medium-high heat. Place the zucchini slices cut-side down in the hot oil and cook until golden brown, about 3-4 minutes per side.
4. Reduce the heat to low, spoon the garlicky oil mixture over the seared zucchini steaks. Sprinkle the mozzarella and Parmesan cheeses evenly over the top. Cover and let the cheese melt, about 2-3 minutes.
5. Once melted, remove from heat and sprinkle fresh basil leaves over the top. Serve warm.
Notes
This dish is versatile; try using different vegetables or cheese alternatives for a dairy-free version.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetable Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg