Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Fillet in Spicy Creamy Sauce 30 Minutes Amazing

Chicken Fillet in Spicy Creamy Sauce 30 Minutes Amazing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Marrinne Gayle
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Get ready to indulge in a flavor explosion with our mouthwatering Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce! This dish is a delightful combination of tender chicken, a creamy and zesty sauce, and a side of crispy, golden fries. It’s a complete meal that’s sure to satisfy your cravings and leave you craving more.


Ingredients

Scale
  • 1 pound chicken fillets
  • 1 cup heavy cream
  • 3 cloves garlic
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley

Instructions

1. Start by preparing the fries. Whether you choose to bake or fry them, follow the package instructions or your preferred method to achieve crispy, golden-brown perfection. This side dish will provide a delightful contrast to the creamy chicken.

2. Next, it’s time to sear the chicken fillets. Season them generously with salt and pepper, then heat the olive oil in a skillet over medium heat. Sear the chicken for 4-5 minutes per side, or until it’s cooked through and lightly browned.

3. In the same pan, sauté the minced garlic for about 1 minute, allowing its aroma to bloom. Then, add the red pepper flakes and pour in the heavy cream. Simmer the sauce for 2-3 minutes, allowing it to thicken slightly. Finally, stir in the grated Parmesan cheese until it’s melted and the sauce has reached the desired creamy consistency.

4. Once the sauce is ready, return the seared chicken fillets to the pan and let them simmer in the creamy, spicy sauce for an additional 2-3 minutes. This allows the flavors to meld and the chicken to absorb the rich, indulgent sauce.

5. To serve, arrange the chicken fillets on a plate and generously spoon the creamy garlic-parmesan sauce over the top. Alongside, place a generous portion of the crispy fries for a truly satisfying meal.

6. Finish the dish by sprinkling some freshly chopped parsley over the top. For an extra touch of indulgence, you can also sprinkle a bit of additional Parmesan cheese over the chicken and fries.

Notes

A serving of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries provides approximately 650 calories, 45 grams of protein, 40 grams of carbohydrates, and 35 grams of fat.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Carbohydrates: 40g
  • Protein: 45g
  • Cholesterol: 150mg