Description
Chicken meatballs are a game-changer in the world of weeknight dinners. These juicy, flavor-packed morsels are the perfect protein-packed addition to your meal routine. Made with simple, wholesome ingredients, they offer a delightful twist on the classic meatball, delivering a tender texture and a burst of savory goodness in every bite.
Ingredients
- 1 pound ground chicken
- 1/4 cup fresh parsley, chopped
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon chili powder
Instructions
1. Preheat the Oven: Set your oven to 400°F and line a large baking sheet with parchment paper.
2. Mix the Ingredients: In a large bowl, combine all the ingredients – ground chicken, parsley, breadcrumbs, Parmesan, egg, olive oil, and seasonings. Gently mix the ingredients with your hands until they are well incorporated.
3. Form the Meatballs: Scoop out the mixture and roll it into 12 evenly sized meatballs, placing them on the prepared baking sheet.
4. Bake to Perfection: Bake for 30 minutes, or until they are cooked through and golden brown.
5. Serve and Enjoy: These chicken meatballs can be enjoyed as a main dish or as a tasty appetizer.
Notes
For gluten-free options, substitute breadcrumbs with almond flour or gluten-free panko.
Store cooked meatballs in an airtight container or resealable plastic bag and freeze for up to 3 months.
Nutrition
- Serving Size: 3 meatballs
- Calories: 280
- Sugar: 0g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 120mg