Description
Delectable Chicken Stuffed Peppers: A Flavor-Packed Culinary Adventure
Ingredients
- 3 green bell peppers, halved and seeded
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, diced
- 2 garlic cloves, minced
- 1 cup precooked rice
- 1 tablespoon olive oil
- 2 teaspoon chili powder
- 1 teaspoon ground cumin
- 2 tablespoon fresh cilantro, chopped
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
- 3/4 cup shredded cheddar cheese
Instructions
1. Preheat your oven to 375°F. Cut the bell peppers in half lengthwise and remove the seeds and membranes.
2. Heat the olive oil in a large skillet over medium heat. Add the chicken pieces, season with salt, pepper, chili powder, and cumin, and cook until browned and cooked through, about 8-10 minutes. Stir in the diced onion and minced garlic, cooking until softened and fragrant, about 3-5 minutes more.
3. In a separate bowl, combine the cooked chicken mixture with the precooked rice, fresh cilantro, and lime juice. Stir until well-incorporated, adjusting seasoning as needed.
4. Spoon the chicken filling into each prepared bell pepper half, pressing gently to pack full.
5. Place the stuffed peppers in a baking dish, cover with foil, and bake for approximately 25 minutes. Remove the foil, sprinkle cheese over the tops, and return to the oven for an additional 5-10 minutes until cheese is melted and bubbly.
6. Remove from the oven and let cool for a few minutes before serving. Top with sour cream and pico de gallo if desired.
Notes
For a low-carb version, substitute rice with cauliflower rice or shredded zucchini. Experiment with different proteins or toppings like feta cheese or avocado.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg