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Chinese Beef and Broccoli 30 Minutes Easy Delicious

Make Chinese Beef and Broccoli at Home in Just 30 Minutes!

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  • Author: Amelia Parker
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Description

Chinese Beef and Broccoli is a classic dish that has captured the hearts and taste buds of people around the world. With its tender beef, crisp broccoli, and savory-sweet sauce, it’s a staple in Chinese-American cuisine.


Ingredients

Scale
  • 1 lb flank steak
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda
  • 1/2 cup chicken stock
  • 2 tablespoon Shaoxing wine
  • 2 tablespoon soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoon brown sugar
  • 1 tablespoon cornstarch
  • 1 head broccoli
  • 1 tablespoon peanut oil
  • 3 garlic cloves
  • 2 teaspoon ginger

Instructions

  1. Slice the beef against the grain into thin, 1/4-inch thick slices or 1/2-inch sticks. Transfer the beef to a small bowl and add the soy sauce, peanut oil, and cornstarch. Mix until evenly coated and let marinate for 10 minutes.
  2. In a medium bowl, combine chicken stock, Shaoxing wine, soy sauce, dark soy sauce, brown sugar, and cornstarch. Stir well and set aside.
  3. Add 1/4 cup of water to a large nonstick skillet and heat over medium-high until boiling. Add broccoli florets, cover, and steam until just tender, about 1 minute. Transfer to a plate.
  4. Return the pan to medium-high heat, add oil, and swirl to coat. Spread marinated beef in a single layer and sear for 30 seconds until browned. Flip and cook until lightly charred.
  5. Toss in minced garlic and ginger, stirring for a few seconds to release fragrance.
  6. Return steamed broccoli to the pan. Stir sauce mixture to dissolve cornstarch and pour into skillet. Cook until sauce thickens, about 1 minute. Transfer to a serving plate and enjoy hot.

Notes

For a healthier version, use lean cuts of beef, low-sodium soy sauce, and increase the amount of broccoli. Consider steaming the broccoli instead of stir-frying for less oil.


Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg