Description
Indulge in the Taste of Cinnamon Roll Protein Bites: A Healthier Snack Alternative
Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/2 cup almond flour
- 1 teaspoon ground cinnamon
- 2 tablespoon chia seeds
- 1/4 teaspoon salt
- 1/2 cup nut butter (almond, cashew, or peanut)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 cup almond milk (or any milk of your choice)
Instructions
1. In a large bowl, combine the rolled oats, protein powder, almond flour, ground cinnamon, chia seeds, and salt. Stir until well combined.
2. Incorporate the nut butter, maple syrup (or honey), and vanilla extract, mixing until the mixture comes together. Gradually add almond milk as needed to achieve the desired consistency.
3. Using your hands, roll the mixture into small, bite-sized balls and place them on a lined tray or plate.
4. Pop the tray of protein bites into the refrigerator for 20-30 minutes to allow them to firm up and maintain their shape.
5. If desired, whip up a creamy glaze by mixing cream cheese (or dairy-free alternative) with a bit of sweetener and milk. Drizzle this over the chilled protein bites.
6. Your Cinnamon Roll Protein Bites are now ready to be savored as a delicious and nutritious snack or dessert.
Notes
These Cinnamon Roll Protein Bites can be stored in an airtight container in the refrigerator for up to a week, or in the freezer for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6 grams
- Sodium: 60 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 6 grams
- Fiber: 2 grams
- Protein: 6 grams
- Cholesterol: 0 milligrams