Description

Get ready to tantalize your taste buds with the irresistible combination of Cowboy Butter, tangy lemon, and tender bowtie chicken paired with fresh broccoli. This dish is a flavor explosion that’s sure to become a new family favorite.

Ingredients

Scale

2 cup bowtie pasta
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
2 cup broccoli florets (fresh or frozen)
2 tablespoon olive oil
Salt and black pepper, to taste
4 tablespoon unsalted butter
4 cloves garlic, minced
1 teaspoon red pepper flakes (optional)
1 tablespoon Dijon mustard
1 lemon (juice and zest)
1/4 cup chicken broth
1/4 cup heavy cream
1/4 cup grated Parmesan cheese
2 tablespoon chopped fresh parsley

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Instructions

Cook Pasta & Broccoli: Bring a large pot of salted water to a boil. Add the bowtie pasta and cook according to package directions. In the last 2 minutes of cooking, add the broccoli florets to the pot. Drain and set aside.
Cook Chicken: Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until browned and cooked through. Remove the chicken from the skillet and set aside.
Make Cowboy Butter Sauce: In the same skillet, reduce the heat to medium. Melt the butter, then add the garlic and sauté until fragrant (1–2 minutes). Stir in the red pepper flakes (if using), Dijon mustard, lemon juice, and lemon zest. Add the chicken broth and simmer for 2 minutes.
Make It Creamy: Stir in the heavy cream and Parmesan cheese. Simmer for 1–2 minutes until the sauce thickens slightly.
Combine: Return the chicken to the skillet. Add the cooked pasta and broccoli. Toss everything until evenly coated in the sauce.
Finish: Stir in the chopped parsley. Taste and adjust the salt, pepper, and lemon as needed. Serve warm and enjoy!

Notes

The Cowboy Butter Lemon Bowtie Chicken with Broccoli is not only delicious, but it’s also packed with nutritional benefits. The bowtie pasta provides complex carbohydrates and fiber, while the chicken breasts are a lean source of protein. Broccoli is a nutrient-dense vegetable that’s rich in vitamins, minerals, and antioxidants.

Nutrition

Serving Size: 1 serving
Calories: 600
Sugar: 2g
Sodium: 800mg
Fat: 30g
Saturated Fat: 15g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 40g
Cholesterol: 100mg