Description
Indulge in a delightful and nutritious dish with our Creamy Mushroom and Spinach Stuffed Sweet Potatoes. This recipe combines the natural sweetness of baked sweet potatoes with a savory, creamy filling that’s bursting with flavor. Whether you’re looking for a satisfying vegetarian option or a comforting side dish, these stuffed sweet potatoes are sure to delight your taste buds.
Ingredients
- 4 medium sweet potatoes
- 2 cup fresh spinach
- 1 cup mushrooms, sliced
- 1/2 cup cream cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoon olive oil
- Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F. Wash the sweet potatoes and pierce them several times with a fork. Bake the sweet potatoes for 45-60 minutes, or until they are tender when pierced with a fork.
2. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sliced mushrooms, cooking until the mushrooms are soft and tender. Then, add the fresh spinach and cook until it’s wilted.
3. Remove the skillet from the heat and stir in the cream cheese and Parmesan cheese. Blend the ingredients until the filling is creamy and well-combined. Season with salt and pepper to taste.
4. Once the sweet potatoes are baked, slice them open and scoop out some of the flesh, leaving a thin layer attached to the skin. Add the scooped-out sweet potato flesh to the mushroom-spinach mixture, gently mixing to combine.
5. Spoon the creamy filling back into the sweet potato skins, distributing it evenly among the potatoes.
6. Serve the Creamy Mushroom and Spinach Stuffed Sweet Potatoes hot, garnished with additional Parmesan cheese or fresh herbs if desired.
Notes
To ensure the best results, select sweet potatoes that are medium in size and free of blemishes. This will ensure even cooking and a satisfying texture. When sautéing the vegetables, be careful not to overcrowd the pan, as this can lead to steaming rather than browning. For a creamier filling, consider adding a splash of milk or vegetable broth to the mixture before stuffing the sweet potatoes.
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 30mg