Description
Prepare to be captivated by the irresistible combination of tender turkey, nutrient-rich spinach, and a creamy, flavor-packed sauce in our mouthwatering Creamy Spinach Turkey Meatballs recipe. This dish is a delightful twist on a classic, delivering a comforting and satisfying meal that’s sure to delight your taste buds.
Ingredients
- 1 pound ground turkey
- 2 cup fresh spinach, chopped
- 1 cup breadcrumbs
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoon olive oil
- 1 cup heavy cream
- 2 tablespoon butter
- 1 cup chicken broth
- 1/2 cup Parmesan cheese
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley
Instructions
1. In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, egg, minced garlic, oregano, and basil. Mix the ingredients well until fully incorporated. Carefully form the mixture into evenly sized meatballs.
2. Heat a skillet over medium heat and brown the meatballs on all sides until cooked through. Once browned, remove the meatballs from the skillet and set them aside.
3. In the same skillet, heat the olive oil and butter. Pour in the heavy cream and chicken broth, stirring to combine. Stir in the Parmesan cheese and dried thyme, and let the sauce simmer until it thickens slightly.
4. Return the cooked meatballs to the skillet, gently coating them with the creamy sauce. Allow the meatballs and sauce to simmer together for 5-7 minutes, allowing the flavors to meld.
5. Garnish the Creamy Spinach Turkey Meatballs with fresh parsley and serve them warm over your choice of rice, pasta, or a side of your liking.
Notes
To ensure your Creamy Spinach Turkey Meatballs turn out perfectly every time, keep these tips in mind:
Avoid Overworking the Meat: Be gentle when mixing the meatball ingredients to prevent the meat from becoming dense and tough.
Ensure Even Cooking: Brown the meatballs evenly on all sides to achieve a consistent texture throughout.
Gluten-Free and Dairy-Free Options: Use gluten-free breadcrumbs and substitute the heavy cream with a dairy-free alternative, such as coconut cream or cashew cream, to accommodate dietary restrictions.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 30 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 2 grams
- Protein: 35 grams
- Cholesterol: 100 milligrams