Description
Unlock the secret to delightfully crispy and flavorful broccoli with this easy Crispy Garlic Air Fryer Broccoli recipe. Say goodbye to soggy, bland broccoli and hello to a side dish that’s bursting with garlic-infused crunch.
Ingredients
- 1 head broccoli, cut into florets
- 2 tablespoon olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoon grated Parmesan (optional)
- 1 teaspoon lemon juice (optional)
Instructions
1. Preheat your air fryer to 375°F (190°C) for 2-3 minutes.
2. In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using) until evenly coated.
3. Place the seasoned broccoli in a single layer in the preheated air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through.
4. Once crispy, remove from the air fryer and sprinkle with grated Parmesan and a squeeze of lemon juice if desired.
Notes
This Crispy Garlic Air Fryer Broccoli pairs beautifully with grilled chicken, roasted salmon, or your favorite protein-packed entree.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg