Description
Crispy Smashed Carrots Bites are a delectable dish that combines the natural sweetness of carrots with a satisfying crunch. These bite-sized morsels are perfect as a snack, appetizer, or even a flavorful side dish to complement your favorite meals.
Ingredients
- 1 pound carrots, peeled and cut into thick rounds
- 1 tablespoon olive oil
- 2 tablespoon grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
1. Boil the Carrots: Bring a pot of salted water to a boil. Add the carrot rounds and cook for 10–12 minutes, or until fork-tender. Drain and let cool slightly.
2. Smash the Carrots: Place the carrots on a parchment-lined baking sheet. Use the bottom of a glass or measuring cup to gently smash each carrot round.
3. Season and Oil: Drizzle olive oil over the smashed carrots. Sprinkle with garlic powder, smoked paprika, Parmesan cheese, salt, and black pepper.
4. Bake Until Crispy: Preheat your oven to 425°F. Roast the carrots for 20–25 minutes, or until the edges are golden and crispy.
5. Garnish and Serve: Sprinkle the Crispy Smashed Carrots Bites with fresh parsley and serve them warm, ready to enjoy as a snack, appetizer, or side dish.
Notes
To achieve maximum crispiness, be sure to use carrots that are firm and fresh. Avoid soft or wilted carrots, as they won’t develop the same satisfying crunch. Additionally, make sure to smash the carrots gently, creating a larger surface area for the oil and seasonings to caramelize.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg