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Garlic Parmesan Chicken and Potatoes in 30 Minutes - Easy & Delicious

Savor Garlic Parmesan Chicken and Potatoes for a Quick Dinner Delight

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  • Author: Amelia Parker
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Garlic Parmesan Chicken and Potatoes is a deliciously easy one-pan meal that combines juicy chicken with crispy potatoes, infused with garlic and Parmesan cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 1/2 pound baby Yukon Gold or red potatoes, halved
  • 3 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F. Line a large baking sheet with parchment paper or lightly grease it.
  2. Pat the chicken dry with paper towels. In a small bowl, mix the Italian seasoning, smoked paprika, salt, and pepper. Rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
  3. In a large bowl, toss the halved potatoes with olive oil, garlic, Parmesan cheese, salt, and pepper until they’re evenly coated.
  4. Place the seasoned chicken on one side of the prepared baking sheet. Spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.
  5. Roast in the preheated oven for 25-30 minutes, flipping the potatoes halfway through. Check that the chicken reaches an internal temperature of 165°F using a meat thermometer.
  6. Optional: In the last 5 minutes of cooking, sprinkle extra Parmesan over the chicken and potatoes and broil for a golden crust.
  7. Remove the Garlic Parmesan Chicken and Potatoes from the oven and garnish with fresh parsley, if desired. Serve hot and enjoy!

Notes

Store any leftover Garlic Parmesan Chicken and Potatoes in an airtight container in the refrigerator for up to 3-4 days. To reheat, microwave or place back in the oven at 350°F until heated through.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg