Description
A delightful and wholesome dish that’s perfect for a healthy lunch or dinner. This vibrant and satisfying bowl is packed with a variety of nourishing ingredients that will leave you feeling energized and satisfied.
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 sweet potatoes, cut into wedges
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cup mixed greens or kale
- 1 avocado, sliced
- 1 cup cooked quinoa or brown rice
- 1 ripe avocado
- 1/4 cup Greek yogurt
- 2 tablespoon lime juice
- 1 clove garlic, minced
- 2 tablespoon fresh cilantro, chopped
- Salt and pepper to taste
- Water to thin as needed
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Toss the sweet potato wedges with half the olive oil, garlic powder, paprika, salt, and pepper. Spread them out on the prepared baking sheet and roast for 20 minutes.
- While the sweet potatoes are roasting, season the chicken breasts with the remaining olive oil, salt, and pepper.
- Heat a grill pan or skillet over medium-high heat. Grill the chicken for 5-7 minutes per side until cooked through and the internal temperature reaches 165°F. Let the chicken rest for 5 minutes, then slice it.
- In a blender or food processor, combine the avocado, Greek yogurt, lime juice, garlic, cilantro, salt, and pepper. Blend until smooth, adding water as needed to reach your desired consistency.
- Divide the quinoa or rice among the serving bowls. Top with the mixed greens, roasted sweet potato wedges, grilled chicken, and avocado slices. Drizzle the creamy avocado sauce over the top and enjoy your flavorful Grilled Chicken Sweet Potato Bowl!
Notes
This recipe is perfect for meal prepping. Cook the chicken and sweet potatoes in advance, and assemble the bowls as needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg