Description
Dive into the vibrant flavors of summer with our mouthwatering Grilled Pineapple Chicken Kabobs! This easy-to-make recipe combines juicy chicken, sweet pineapple, and fresh vegetables, all glazed in a delectable teriyaki sauce. Whether you’re hosting a backyard BBQ or looking for a healthy dinner option, these kabobs are sure to impress and delight your taste buds.
Ingredients
- 4 large chicken breasts, cut into bite-sized chunks
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- 1 cup teriyaki sauce (store-bought or homemade)
- 1/4 cup pineapple juice
- 1 pineapple, peeled, cored, and cut into bite-sized chunks
- 2 bell peppers (red, orange, or yellow), cut into bite-sized chunks
- 1 bunch of scallions, green parts only, cut into 1-inch pieces
- Sesame seeds, for garnish
- Chopped fresh parsley or cilantro, for garnish
Instructions
1. In a large bowl, season the chicken chunks with kosher salt and cracked black pepper. Add 3/4 cup of the teriyaki sauce and the pineapple juice, then toss everything together until the chicken is evenly coated. Cover the bowl and let the chicken marinate in the refrigerator for at least 20 minutes, or up to 2 hours for deeper flavor.
2. If you’re using wooden skewers, soak them in water for 20-30 minutes before assembling the kabobs.
3. While the chicken is marinating, prep your pineapple, bell peppers, and scallions. Cut the pineapple into bite-sized chunks, the bell peppers into square pieces, and the scallions into 1-inch segments.
4. Carefully thread the marinated chicken, pineapple chunks, bell pepper pieces, and scallion segments onto the soaked skewers, alternating the ingredients for an eye-catching presentation.
5. Preheat your grill to medium-high heat. Place the assembled kabobs directly on the grill grates and let them cook for about 12-15 minutes, turning them every 3-4 minutes, until the chicken is cooked through and lightly charred. During the last few minutes of grilling, brush the kabobs with the remaining teriyaki sauce for an extra layer of flavor.
6. Aim for an internal temperature of 165°F for the chicken. Use a meat thermometer to check the doneness.
Notes
For serving suggestions, consider pairing with fluffy white rice, roasted sweet potatoes, or a fresh green salad. For beverages, a refreshing tropical-inspired drink like a pineapple mojito or a tart lemonade would complement the kabobs well.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg