Description
Hibachi Vegetables are a vibrant and versatile dish featuring a blend of zucchini, broccoli, onions, and mushrooms, cooked to perfection with bold flavors.
Ingredients
Scale
- 2 tablespoon vegetable oil
- 2 tablespoon butter
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 medium zucchini, sliced
- 1 medium onion, sliced
- 2 cup broccoli florets
- 1 cup mushrooms, sliced
- 2 tablespoon soy sauce
- salt to taste
- black pepper to taste
Instructions
- Heat a large skillet or wok over medium-high heat. Add the vegetable oil and butter, allowing them to heat up and shimmer.
- Toss in the minced garlic and ginger, sautéing them briefly until fragrant.
- Add the zucchini, onion, broccoli, and mushrooms to the pan. Stir-fry the vegetables until crisp-tender.
- Drizzle in the soy sauce and season with salt and black pepper to taste. Toss the vegetables to distribute the seasonings evenly.
- Transfer the sizzling Hibachi Vegetables to a serving dish and garnish with sesame seeds if desired. Serve hot.
Notes
For added flavor, consider incorporating seasonal vegetables or fruits like pineapple for sweetness. Maintain high heat for a perfect char.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg