Description
High-Protein Cottage Cheese Veggie Bake is a nutrient-dense dish that delivers a substantial amount of protein, along with essential vitamins, minerals, and fiber from vegetables.
Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 2 cup frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
1. Preheat your oven to 375°F and lightly grease an 8×8-inch baking dish.
2. In a large bowl, combine the cottage cheese, eggs, frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix thoroughly until well-blended.
3. Pour the prepared mixture into the greased baking dish and spread it out evenly. Bake for 35-40 minutes, or until the top is golden brown and the center is set.
4. Once out of the oven, let it cool for 5 minutes before slicing and serving.
Notes
This dish can be enjoyed warm or stored for meal prep. It can be kept in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 150mg