Description
Indulge in a High-Protein Cottage Cheese Veggie Bake for a Nutritious and Satisfying Meal. This dish is bursting with flavor and packs a powerful nutritional punch.
Ingredients
- 1 cup cottage cheese
- 2 eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish.
2. In a large bowl, combine the cottage cheese, eggs, frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix thoroughly.
3. Pour the prepared mixture into the greased baking dish and spread it out evenly. Bake for 35-40 minutes, or until the top is golden brown and the center is set.
4. Once the bake is out of the oven, let it cool for 5 minutes before slicing and serving.
Notes
This dish can be enjoyed warm or stored for meal prep, making it a convenient option for busy weekdays.
It can be kept in the refrigerator for up to 4 days.
- Prep Time: 10
- Cook Time: 40
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 250
- Sugar: 5
- Sodium: 300
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 24
- Cholesterol: 150