Description
Get ready to dive into a hearty and satisfying meal that combines the bold flavors of honey BBQ chicken with the creamy comfort of mac and cheese. Our High Protein Honey BBQ Chicken Mac and Cheese is a dish that’s sure to become a family favorite, offering a perfect balance of protein, carbs, and cheesy goodness.
Ingredients
- 1 pound boneless skinless chicken breast
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 cup honey BBQ sauce
- 1 cup honey
- 2 cup elbow macaroni
- 2 cup milk
- 2 tablespoon hot sauce
- 8 ounce cream cheese
- 2 cup shredded cheddar cheese
- 1/4 cup fresh parsley
Instructions
- Start by seasoning the diced chicken with garlic powder, paprika, black pepper, and salt. Heat a pan over medium heat and add the seasoned chicken. Cook for 6-8 minutes, or until the chicken is browned and cooked through. Turn off the heat, then stir in the honey BBQ sauce and honey, ensuring the chicken is evenly coated.
- Meanwhile, cook the elbow macaroni according to the package instructions. Drain the pasta and set it aside.
- In a separate pan, combine the milk, hot sauce, cream cheese, and shredded cheddar over low heat. Stir the mixture until the cheese has melted and the sauce is smooth and creamy.
- Add the cooked macaroni to the cheese sauce and stir to combine. Then, gently fold in the honey BBQ chicken. Serve the High Protein Honey BBQ Chicken Mac and Cheese hot, garnished with fresh parsley for a touch of color and freshness.
Notes
To ensure your High Protein Honey BBQ Chicken Mac and Cheese turns out perfectly, here are a few tips:
– Cook the chicken thoroughly: Make sure to cook the chicken until it’s browned and cooked through, as this will ensure optimal texture and flavor.
– Achieve a creamy cheese sauce: Gently melt the cheese over low heat, stirring constantly to prevent it from breaking or becoming grainy.
– Explore dietary variations: If you have dietary restrictions or preferences, you can experiment with gluten-free pasta or dairy-free cheese alternatives to make this dish work for your needs.
– Get creative with ingredients: Feel free to try different types of cheese, such as mozzarella or pepper jack, to customize the flavor profile to your liking.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 10 grams
- Sodium: 800 milligrams
- Fat: 20 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 2 grams
- Protein: 45 grams
- Cholesterol: 70 milligrams