Description
Get ready to elevate your sweet potato game with this irresistible recipe for Honey Chili Smashed Sweet Potatoes. These tender, flavorful spuds are the perfect blend of sweet and spicy, creating a delightful side dish or appetizer that’ll have your taste buds dancing with delight.
Ingredients
Scale
- 2 pound sweet potatoes
- 2 tablespoon olive oil
- 1/4 cup maple syrup or vegan honey alternative
- 2 tablespoon chili paste or red pepper flakes
- 1 teaspoon smoked paprika
- 2 tablespoon sesame seeds
- 1/4 cup fresh herbs (parsley or cilantro)
- 1 tablespoon lime juice (optional)
Instructions
- Preheat oven to 425°F.
- Boil sweet potatoes in salted water until fork-tender, about 15-20 minutes.
- Drain and let cool slightly, then gently smash each potato slice.
- In a bowl, mix olive oil, maple syrup, chili paste, and smoked paprika.
- Toss smashed potatoes in the honey-chili glaze until well coated.
- Place on a baking sheet and roast in the oven for 20-25 minutes until golden brown and crispy.
- Garnish with sesame seeds, fresh herbs, and a squeeze of lime juice if desired.
Notes
These smashed sweet potatoes can be served as a side dish or appetizer. Experiment with different sweet potato varieties for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg