Description
This natural Mounjaro drink blends apple cider vinegar, ginger, lemon, and cinnamon to support blood sugar and appetite naturally.
Ingredients
1 tbsp raw apple cider vinegar
1 tsp grated fresh ginger
Juice of 1 lemon
1/4 tsp Ceylon cinnamon
1 cup filtered water (warm or cold)
Instructions
1. Combine all ingredients in a mason jar.
2. Stir or shake vigorously to blend.
3. Taste and adjust lemon or cinnamon if needed.
4. Chill in the fridge or enjoy immediately.
5. Drink half before lunch, half before dinner.
Notes
Optional: Add mint, turmeric, or cayenne for variation.
Best consumed fresh but can be stored up to 2 days in fridge.
Not a replacement for medical care.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: No Cook
- Cuisine: Health
Nutrition
- Serving Size: 1 glass
- Calories: 18
- Sugar: 1g
- Sodium: 4mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.4g
- Protein: 0.2g
- Cholesterol: 0mg