Description
Craving a quick and satisfying lunch or dinner that won’t derail your low-carb diet? Look no further than these mouthwatering Low Carb Cheesy Garlic Chicken Wraps! Packed with juicy chicken, melty mozzarella, and fragrant garlic, these wraps are a flavor explosion that won’t leave you feeling weighed down.
Ingredients
1 pound chicken strips
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste
1 cup shredded mozzarella cheese
4 low-carb tortillas
1/4 cup fresh parsley, chopped
Instructions
1. In a large skillet over medium heat, heat the olive oil. Add the minced garlic and sauté for 1 minute until fragrant. Then, add the chicken strips and season with dried oregano, salt, and pepper. Cook the chicken until it’s fully cooked and golden, about 6-8 minutes.
2. Warm the low-carb tortillas in a skillet or microwave, just enough to make them pliable and easy to roll.
3. Place the cooked chicken strips in the center of each tortilla. Sprinkle the shredded mozzarella cheese over the hot chicken so it melts. Top with the freshly chopped parsley for added flavor and freshness.
4. Fold in the sides of the tortilla and roll it tightly into a wrap. Slice in half if desired and serve immediately. These Low Carb Cheesy Garlic Chicken Wraps are perfect for a quick and satisfying meal!
Notes
These Low Carb Cheesy Garlic Chicken Wraps are a great option for those following a low-carb diet. Each wrap contains approximately 350 calories, 25g of protein, 20g of fat, and only 10g of carbs. The combination of lean chicken, healthy fats, and creamy cheese provides a balanced and filling meal that won’t derail your dietary goals.
Feeling adventurous? Try swapping out the chicken for turkey or tofu for a different protein source. You can also experiment with different types of cheese, such as cheddar or pepper jack, to change up the flavor profile. If you’re looking to further reduce the carbs, try using lettuce wraps instead of low-carb tortillas.
- Prep Time: 15
- Cook Time: 10
- Category: Lunch
- Method: Stovetop
- Cuisine: Low Carb, Chicken, Wraps
Nutrition
- Serving Size: 350
- Calories: 10
- Sugar: 800
- Sodium: 20
- Fat: 10
- Saturated Fat: 10
- Trans Fat: 50
- Fiber: 25
- Cholesterol: 10