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Mushroom and Spinach Stuffed Pumpkin 5 Steps Ultimate Delicious

Create a Mouthwatering Mushroom and Spinach Stuffed Pumpkin Today!

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  • Author: Amelia Parker
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Mushroom and Spinach Stuffed Pumpkin: A Delightful Autumn Feast


Ingredients

Scale
  • 1 medium pumpkin (about 34 pound)
  • 2 cup mushrooms, chopped
  • 2 cup fresh spinach
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated cheese (optional)

Instructions

1. Preheat your oven to 375°F.

2. Prepare the pumpkin by cutting off the top and scooping out the seeds and fibrous bits.

3. In a skillet, heat the olive oil over medium heat. Sauté the diced onion and minced garlic until soft and fragrant.

4. Add the chopped mushrooms to the skillet and cook until tender.

5. Incorporate the fresh spinach and stir until wilted. Season with salt and pepper.

6. Stuff the mushroom and spinach mixture into the hollowed-out pumpkin. Optionally, sprinkle grated cheese on top.

7. Place the stuffed pumpkin on a baking sheet and bake for 45-60 minutes, or until tender and filling is bubbling hot.

8. Let it rest for 5 minutes before slicing and serving warm.


Notes

Consider using different types of cheese or adding herbs for flavor variations.

Store leftovers in an airtight container in the refrigerator for 3-4 days.


Nutrition

  • Serving Size: 1/4 pumpkin
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg