Description
Mushroom Spinach Scrambled Eggs: A Delicious and Nutritious Breakfast Delight
Ingredients
- 4 large eggs
- 1/2 cup sliced mushrooms
- 1 cup fresh spinach
- 2 tablespoon milk
- 1 tablespoon butter
- 1 garlic clove, minced
- Salt to taste
- Pepper to taste
- 1/4 cup shredded cheese (optional)
Instructions
1. 1. Preheat Skillet: Warm a non-stick skillet over medium heat.
2. 2. Cook Mushrooms: Melt the butter in the skillet, then add the mushrooms. Sauté for about 3-4 minutes until soft and golden.
3. 3. Add Garlic and Spinach: Stir in the minced garlic and cook for 30 seconds, then add the spinach and sauté until wilted.
4. 4. Whisk Eggs: In a bowl, whisk the eggs with the milk, salt, and pepper.
5. 5. Scramble: Reduce the heat to medium-low and pour the egg mixture into the skillet. Gently stir the eggs until they are just set, about 2-3 minutes.
6. 6. Finish with Cheese (Optional): If using cheese, sprinkle it on top of the scrambled eggs and stir until melted. Remove from heat while the eggs are still slightly soft.
7. 7. Serve Warm: Plate the Mushroom Spinach Scrambled Eggs immediately and enjoy!
Notes
Use fresh ingredients for maximum flavor and texture.
Control the heat to prevent eggs from becoming rubbery or dry.
Keep a close eye on the eggs and remove them from heat when they’re still slightly soft and creamy.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg