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Peruvian Chicken and Rice with Green Sauce: 30 Minutes Ultimate Delicious

Experience the Flavor of Peruvian Chicken and Rice with Green Sauce

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  • Author: Amelia Parker
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Description

Get ready to embark on a delectable culinary journey to Peru with this recipe for Peruvian Chicken and Rice with Green Sauce, featuring tender marinated chicken, fluffy rice, and a vibrant green sauce.


Ingredients

Scale
  • 1 pound boneless skinless chicken thighs
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/4 cup lime juice
  • 1/4 cup soy sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup jasmine rice
  • 2 cup chicken broth
  • 1/2 cup frozen peas (optional)
  • 1/2 cup fresh cilantro
  • 1/2 cup fresh parsley
  • 1 jalapeño, seeds removed (optional)
  • 1/4 cup lime juice (for sauce)
  • 1/4 cup olive oil (for sauce)
  • 1/4 teaspoon salt (for sauce)

Instructions

1. In a bowl, whisk together the olive oil, minced garlic, lime juice, soy sauce, cumin, paprika, salt, and pepper. Add the chicken thighs and toss to coat evenly. Cover and let the chicken marinate for at least 30 minutes, or up to 2 hours.

2. In a pot, sauté the chopped shallot and minced garlic in butter until softened. Add the rinsed rice and stir for about a minute. Pour in the chicken broth, bring to a boil, then reduce heat to low, cover, and let simmer for 15 minutes. Fluff the rice with a fork and stir in the frozen peas before letting it rest for an additional 5-10 minutes.

3. Preheat your grill or skillet over medium-high heat. Grill the marinated chicken thighs for 6-7 minutes per side, or until they reach an internal temperature of 165°F.

4. In a blender, combine the fresh cilantro, parsley, jalapeño, lime juice, olive oil, and a pinch of salt. Blend until smooth and creamy.

5. Serve by plating the rice, topping it with grilled chicken thighs, and drizzling the green sauce over the dish.


Notes

For gluten-free options, substitute soy sauce with gluten-free tamari or coconut aminos. The green sauce can be made ahead of time and stored in the refrigerator for up to a week.


Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg