Description

Pork tenderloin is a remarkably versatile cut of meat that lends itself beautifully to bold flavors. And when you combine it with a luscious Dijon mustard cream sauce, you’ve got a dish that’s destined to become a new family favorite. The tender pork is seared to perfection, then finished in the oven, while the rich, velvety sauce adds a tantalizing twist that’ll have your taste buds doing a happy dance.

Ingredients

Scale

1 pound pork tenderloin
2 tablespoon olive oil
2 tablespoon Dijon mustard
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon onion powder
2 tablespoon butter
3 cloves garlic
2 tablespoon lemon juice
1 cup heavy cream
2 tablespoon whole grain mustard (optional)

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Instructions

Preheat oven to 375°F.
Pat the pork tenderloins dry with paper towels and season liberally with salt, pepper, oregano, thyme, and onion powder.
Combine 1 tablespoon of olive oil with 1 tablespoon of Dijon mustard and brush this mixture all over the pork tenderloins.
Heat the remaining 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat and sear the pork tenderloins on all sides until golden-brown, about 2-3 minutes per side.
Transfer the skillet to the preheated oven and roast the pork for 18-25 minutes, or until the internal temperature reaches 145°F. Allow the pork to rest for 5-10 minutes before slicing.
In the same skillet used for searing the pork, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute.
Pour in lemon juice and heavy cream, whisk in Dijon mustard and whole grain mustard if using. Scrape up any browned bits from the bottom of the pan.
Bring the mixture to a gentle simmer and let it cook for 2-3 minutes until slightly thickened. Adjust thickness with water if necessary, and stir in dried thyme. Season with salt and pepper to taste.
Slice the rested pork into 1-inch thick medallions and serve with the Dijon mustard cream sauce spooned over the top.

Notes

This dish pairs beautifully with roasted potatoes, steamed vegetables, or a fresh green salad.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 2g
Sodium: 600mg
Fat: 25g
Saturated Fat: 10g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 30g
Cholesterol: 90mg