Description
Embrace the flavors of summer with this delightful Refreshing Mango Cucumber Salad! Bursting with vibrant colors and a harmonious blend of sweet, tangy, and refreshing notes, this salad is the perfect companion for warm weather gatherings, light lunches, or as a palate-cleansing side dish.
Ingredients
- 1 ripe mango, peeled and diced
- 1 large cucumber, peeled and diced
- ¼ cup red bell pepper, finely chopped
- ¼ cup red onion, finely diced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon fresh lime juice
- 1 tablespoon honey (optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon extra virgin olive oil
- ½ teaspoon chili powder (optional for a spicy kick
Instructions
1. Combine the Ingredients: In a large bowl, gently mix the diced mango, cucumber, red bell pepper, red onion, and chopped cilantro.
2. Make the Dressing: In a small bowl, whisk together the lime juice, honey (if using), salt, pepper, olive oil, and chili powder (if using).
3. Toss and Chill: Pour the dressing over the salad and toss gently to coat. Chill the salad for 15-20 minutes before serving to allow the flavors to meld.
Notes
This salad is incredibly versatile and can be enjoyed in a variety of ways:
As a Side Dish: Serve the salad alongside grilled chicken, fish, or your favorite protein for a light and refreshing meal.
As a Topping: Use the salad as a topping for tacos, burrito bowls, or even avocado toast for a burst of flavor.
As a Snack: Enjoy the salad on its own as a healthy and satisfying snack, perfect for hot summer days.
For Entertaining: This salad is a crowd-pleasing option for backyard barbecues, picnics, or other outdoor gatherings.
- Prep Time: 15
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1
- Calories: 90
- Sugar: 12
- Sodium: 25
- Fat: 3
- Saturated Fat: 0
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 15
- Cholesterol: 0