Description
Embrace the flavors of summer with this delightful Refreshing Mango Cucumber Salad! Bursting with vibrant colors and a harmonious blend of sweet, tangy, and refreshing notes, this salad is the perfect companion for warm weather gatherings, light lunches, or as a palate-cleansing side dish. Crafted with ripe mangoes, crisp cucumbers, and a vibrant dressing, this salad is a guaranteed crowd-pleaser that will leave your taste buds thoroughly delighted.
Ingredients
1 ripe mango, peeled and diced
1 large cucumber, peeled and diced
1/4 cup red bell pepper, finely chopped
1/4 cup red onion, finely diced
2 tablespoon fresh cilantro, chopped
1 tablespoon fresh lime juice
1 tablespoon honey (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon extra virgin olive oil
1/2 teaspoon chili powder (optional for a spicy kick)
Instructions
1. Combine the Ingredients: In a large bowl, gently mix the diced mango, cucumber, red bell pepper, red onion, and chopped cilantro.
2. Make the Dressing: In a small bowl, whisk together the lime juice, honey (if using), salt, pepper, olive oil, and chili powder (if using).
3. Toss and Chill: Pour the dressing over the salad and toss gently to coat. Chill the salad for 15-20 minutes before serving to allow the flavors to meld.
Notes
This salad is incredibly versatile and can be enjoyed in a variety of ways:
As a Side Dish: Serve the salad alongside grilled chicken, fish, or your favorite protein for a light and refreshing meal.
As a Topping: Use the salad as a topping for tacos, burrito bowls, or even avocado toast for a burst of flavor.
As a Snack: Enjoy the salad on its own as a healthy and satisfying snack, perfect for hot summer days.
For Entertaining: This salad is a crowd-pleasing option for backyard barbecues, picnics, or other outdoor gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 12g
- Sodium: 500mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g