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Roasted Veggie and Chicken Sausage Sheet 30 Minutes Easy Delicious

Enjoy a Flavorful Roasted Veggie and Chicken Sausage Sheet Today!

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  • Author: Amelia Parker
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Description

A mouthwatering one-pan dish combining tender chicken sausage, crisp-tender veggies, and aromatic seasonings, all roasted to perfection.


Ingredients

Scale
  • 1 pound chicken sausage
  • 1 cup broccoli florets
  • 2 cup bell peppers, sliced
  • 1 medium red onion, wedged
  • 1 pound baby potatoes, halved
  • 2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 400°F.
  2. In a large bowl, combine chicken sausage, broccoli, bell peppers, red onion, and baby potatoes.
  3. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss to coat evenly.
  4. Spread the mixture in a single layer on a large sheet pan.
  5. Roast in the oven for 25-30 minutes, stirring halfway through, until vegetables are tender and sausage is cooked through.

Notes

Serve with freshly chopped parsley for added brightness.

Can be prepared ahead of time by chopping vegetables and slicing sausage a day before cooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg