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Sausage Egg and Cheese Roll-Ups: Quick & Tasty Breakfast

Sausage Egg and Cheese Roll-Ups: Quick & Tasty Breakfast


  • Author: MixMealMagic
  • Total Time: 15 minutes
  • Yield: 4 roll-ups 1x
  • Diet: Gluten Free

Description

Sausage Egg and Cheese Roll-Ups are the perfect quick breakfast solution for busy mornings. These warm and hearty roll-ups combine scrambled eggs, savory sausage, and melted cheese wrapped in a soft tortilla. With just a few simple ingredients, they’re easy to make and a guaranteed crowd-pleaser for both kids and adults alike. Perfect for meal prep or a speedy breakfast before you head out the door!


Ingredients

Scale
  • 4 large tortillas

  • 4 breakfast sausage links

  • 4 eggs, scrambled

  • 1 cup shredded cheese (cheddar or your favorite)


Instructions

  • Cook Sausage: Brown sausage links in a skillet over medium heat. Once cooked through, set aside.

  • Scramble Eggs: In the same skillet, scramble the eggs until fully cooked and set aside.

  • Assemble Roll-Ups: Place a cooked sausage link on each tortilla. Add scrambled eggs and shredded cheese on top.

  • Roll & Serve: Roll up each tortilla tightly, securing the filling inside. Serve warm and enjoy!

Notes

  • You can substitute the breakfast sausage with turkey sausage or plant-based sausage for a lighter version.

  • Try adding some sautéed vegetables like onions or peppers for added flavor and nutrition.

  • For a spicier twist, use pepper jack cheese or add a dash of hot sauce.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 350 kcal
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 165mg

Keywords: Sausage Egg and Cheese Roll-Ups, breakfast roll-ups, quick breakfast, scrambled egg recipe, easy breakfast recipe, sausage breakfast rolls