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Shrimp and Vegetables Skillet 30 Minutes Easy Delicious

Whip Up a Flavorful Shrimp and Vegetables Skillet in 30 Minutes!

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  • Author: Amelia Parker
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Description

A vibrant, flavorful dish that comes together in a single skillet, bursting with the perfect balance of tender shrimp and an array of fresh vegetables.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoon olive oil
  • 2 tablespoon butter
  • 1 cup zucchini, sliced
  • 1 cup yellow squash, sliced
  • 1 cup bell peppers, sliced
  • 1 cup asparagus, cut into 2-inch pieces
  • 1/2 cup chicken broth
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Season the shrimp with paprika, onion powder, garlic powder, salt, and pepper.
  2. Heat olive oil and butter in a skillet over medium-high heat.
  3. Add the seasoned shrimp to the skillet and sear until cooked through, about 2-3 minutes per side. Remove shrimp from the skillet and set aside.
  4. In the same skillet, add the onions and bell peppers. Sauté for 3-4 minutes until they start to soften.
  5. Add the zucchini, yellow squash, and asparagus to the skillet. Sauté for another 3-4 minutes until the vegetables are crisp-tender.
  6. Pour in the chicken broth and stir to combine. Allow to simmer for 2 minutes.
  7. Return the cooked shrimp to the skillet and mix well with the vegetables. Cook for an additional 1-2 minutes to heat through.
  8. Serve immediately, optionally over cauliflower rice or regular rice.

Notes

For a spicier version, add red pepper flakes or hot sauce.

Frozen shrimp can be used; just ensure they are thawed before cooking.

Feel free to substitute vegetables based on availability or preference.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 200mg