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Stuffed Butternut Squash 5 Steps Ultimate Delicious

Discover the Best Stuffed Butternut Squash Recipe Today!

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  • Author: Amelia Parker
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Stuffed Butternut Squash is a delicious and healthy meal packed with vitamins and minerals, featuring a flavorful blend of feta, spinach, and bacon.


Ingredients

Scale
  • 1 medium butternut squash
  • 2 cup fresh spinach
  • 1 cup crumbled feta cheese
  • 4 ounce diced bacon
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoon olive oil
  • 1 teaspoon dried oregano

Instructions

1. Preheat the oven to 400°F.

2. Halve the butternut squash lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle with salt and pepper.

3. Place the squash cut-side down on a baking sheet and bake for 40-50 minutes until tender.

4. In a skillet, cook the diced bacon until crispy, about 5-7 minutes. Remove bacon, leaving drippings.

5. Sauté minced garlic and spinach in the same skillet until spinach wilts, about 3-4 minutes. Add cooked bacon, feta cheese, and oregano.

6. Flip the baked squash halves so flesh is up and fill with the mixture, pressing down gently.

7. Bake again for 15-20 minutes until heated through.

8. Let cool for a few minutes before serving.


Notes

For a leaner option, use turkey bacon or substitute with sautéed mushrooms or diced tofu.

Feel free to add other ingredients like quinoa or wild rice for variations.


Nutrition

  • Serving Size: 1 half of stuffed squash
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg