Description
Sweet & Spicy Korean BBQ Meatloaf is a comforting and versatile dish infused with bold flavors of Korean barbecue.
Ingredients
- 1 1/2 pound ground beef
- 1/2 cup panko breadcrumbs
- 1 large egg, lightly beaten
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 tablespoon gochujang (Korean chili paste)
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 green onions, finely chopped
- 1/4 cup gochujang for glaze
- 2 tablespoon ketchup
- 2 tablespoon brown sugar
- 1 tablespoon soy sauce for glaze
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil for glaze
Instructions
1. Preheat Oven: To 350°F. Grease a loaf pan.
2. Prepare Meatloaf: In a large bowl, combine all meatloaf ingredients. Mix until just combined, being careful not to overwork the mixture.
3. Shape & Bake: Transfer the meatloaf mixture to the prepared loaf pan and shape it into a loaf. Bake for 45 minutes.
4. Prepare Glaze: In a small bowl, whisk together all the glaze ingredients.
5. Glaze & Finish Baking: Brush the glaze over the meatloaf and continue baking for an additional 15–20 minutes, or until the internal temperature reaches 165°F.
6. Serve: Allow the meatloaf to rest for 10 minutes before slicing. Enjoy the perfect balance of sweet and spicy Korean flavors!
Notes
For a healthier option, substitute leaner ground beef or turkey and reduce the amount of breadcrumbs and added sugars.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Main Dish
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg