Description
Savor the Tropics with Thai Mango Cucumber Salad – a vibrant, flavor-packed dish that combines the sweetness of ripe mangoes, the crunch of crisp cucumbers, and a zesty lime-fish sauce dressing.
Ingredients
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1/2 teaspoon chili flakes (optional)
Instructions
1. In a large bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and cilantro.
2. In a separate small bowl, whisk together the lime juice, fish sauce, honey, and chili flakes (if using).
3. Pour the dressing over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.
4. Let the salad sit for about 10 minutes to allow the flavors to meld.
5. Serve the Thai Mango Cucumber Salad chilled or at room temperature, and enjoy the burst of tropical goodness in every bite!
Notes
For a protein-packed meal, consider adding grilled chicken, shrimp, or tofu.
For a vegan version, omit the fish sauce and use soy sauce or coconut aminos instead.
You can sprinkle chopped peanuts, cashews, or toasted sesame seeds on top for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg