Vegetable stir fry is a quick and versatile dish that incorporates a vibrant array of fresh produce, offering a delicious way to enjoy more veggies.

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1. Heat the vegetable oil in a large pan or wok over medium-high heat until it shimmers.

2. Add the minced garlic and grated ginger to the pan, sautéing for about 30 seconds until fragrant.

3. Toss in the sliced onion and cook for 2-3 minutes, allowing them to become translucent.

4. Add the mixed vegetables to the pan. Stir frequently for 5-7 minutes, or until the vegetables are bright, tender, but still crisp.

5. Pour in the soy sauce and, if desired, the oyster sauce. Stir well to coat the vegetables evenly.

6. Taste your Vegetable Stir Fry and adjust the seasoning with salt and pepper as needed.

7. Remove the pan from the heat, sprinkle the sesame seeds on top, and serve immediately.

Serve with cooked rice or noodles. You can also serve in lettuce wraps or stuff into bell peppers.