Description
Air Fryer Crispy Cheesy Chicken Wraps are delicious and a crowd-pleaser, perfect for any occasion. The air fryer gives these wraps a delightful crunch while keeping them healthier than traditional frying methods.
Ingredients
Scale
- 2 large chicken breasts, diced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 large flour tortillas
- Cooking spray
Instructions
- Start by seasoning your diced chicken breasts. In a mixing bowl, combine the diced chicken with garlic powder, onion powder, paprika, salt, and black pepper.
- Preheat your air fryer to 375°F. Once it’s hot, place the seasoned chicken into the air fryer basket. Cook for 10-12 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F.
- After the chicken is cooked, combine it with mozzarella cheese, cheddar cheese, and chopped spinach in a large bowl. Mix until evenly distributed.
- Take a large flour tortilla, place a generous amount of the chicken mixture in the center. Fold the sides over the filling, then roll tightly from the bottom to create a secure wrap.
- Lightly spray the filled wraps with cooking spray and place them in the air fryer basket, ensuring not to overcrowd them. Cook at 375°F for about 8-10 minutes until golden brown and crispy.
- After cooking, slice the wraps in half for easy handling and enjoy with your favorite dipping sauce!
Notes
Feel free to substitute chicken with turkey or plant-based proteins for a vegetarian option. You can also add extras like black beans or diced bell peppers.
Nutrition
- Serving Size: 1 wrap
- Calories: 375
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg