Description
Elevate Your Meal with Effortless Air Fryer Sausage and Vegetables
Ingredients
- 2 medium zucchini, sliced into half circles
- 12 ounce green beans, cut into halves or thirds
- 1 bell pepper, cored and cut into 1-inch strips
- 2 tablespoon extra virgin olive oil
- 2 teaspoon dried basil
- 2 teaspoon dried oregano
- 1 teaspoon garlic powder
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 12 ounce fully cooked sausages, sliced into 1/4-inch thick circles
Instructions
- Preheat the Air Fryer: Set the air fryer to 400°F and let it preheat.
- Season the Vegetables: In a large bowl, combine the zucchini, green beans, and bell pepper. Drizzle with olive oil, then add the dried basil, oregano, garlic powder, salt, and black pepper. Toss until evenly coated.
- Cook the Vegetables First: Transfer the vegetables to the air fryer basket in an even layer. Air fry for 10 minutes.
- Add Sausage and Finish Cooking: Add the sliced sausage to the basket and stir everything together. Continue air frying for another 5 to 10 minutes, until the vegetables are tender and the sausage is heated through with caramelized edges.
- Serve: Serve the Air Fryer Sausage with Vegetables warm and enjoy!
Notes
To ensure your Air Fryer Sausage with Vegetables turns out perfectly every time, consider these helpful tips:
– Adjust Cooking Times: Depending on the size and thickness of your sausages, you may need to adjust the cooking time accordingly. Ensure the sausage is heated through and reaches an internal temperature of 165°F.
– Prevent Soggy Vegetables: To avoid soggy vegetables, make sure to toss them in a sufficient amount of oil before air frying. Additionally, don’t overcrowd the basket.
– Ensure Even Cooking: Halfway through the cooking process, give the basket a gentle shake or use tongs to toss the ingredients.
– Preheat the Air Fryer: Always preheat your air fryer to the recommended temperature before adding the food.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg