As the air turns crisp and the leaves begin to change, the humble butternut squash emerges as a seasonal superstar. This versatile vegetable not only boasts a vibrant golden hue but also a naturally sweet and nutty flavor that pairs beautifully with the warm spices of fall. One of the most delightful ways to enjoy butternut squash is by roasting it with a simple yet irresistible brown sugar glaze. Get ready to experience the magic of Brown Sugar Roasted Butternut Squash – a dish that will have your taste buds dancing with delight.
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Unlocking the Goodness of Butternut Squash
Brown Sugar Roasted Butternut Squash is a celebration of the seasonal produce that makes autumn so special. Butternut squash is not only a nutritional powerhouse, but it also has a delightfully creamy texture and a sweet flavor that shines when properly prepared. This versatile vegetable is packed with vitamins A and C, as well as fiber and antioxidants, making it a wholesome addition to any meal.
When selecting the perfect butternut squash, look for one that is heavy for its size and has a smooth, blemish-free skin. Avoid any squash that feels soft or has signs of damage, as these may not roast as evenly. With the right butternut squash in hand, you can easily store it in a cool, dark place for up to a month, ensuring you have the key ingredient on hand whenever the craving for this delightful dish strikes.
Ingredients for Perfection
The beauty of Brown Sugar Roasted Butternut Squash lies in its simplicity. With just a few pantry staples, you can create a side dish that will have your family and guests raving. Here’s what you’ll need:
- 1 medium butternut squash (about 2 lbs)
- 2 tablespoons olive oil
- 2 tablespoons packed brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cinnamon
The combination of brown sugar, olive oil, and warm spices like cinnamon creates a caramelized glaze that enhances the natural sweetness of the butternut squash, resulting in a dish that is both savory and indulgent.
Preparing the Squash for Roasting
Before you can enjoy the delectable flavors of Brown Sugar Roasted Butternut Squash, you’ll need to prepare the squash. This process is straightforward, but it’s important to follow a few key steps to ensure even cooking and a beautiful presentation.
First, preheat your oven to 400°F (200°C). This high temperature is essential for achieving that perfect caramelization on the squash. Next, use a sharp knife to slice off both ends of the butternut squash, creating a stable base for cutting. Carefully peel the tough skin away with a vegetable peeler or knife, revealing the vibrant orange flesh underneath.
Once peeled, slice the squash in half lengthwise and scoop out the seeds with a spoon. Then, cut the squash into 1-inch cubes, ensuring they are all roughly the same size. This uniform cutting will promote even cooking and prevent any pieces from burning or becoming undercooked.
Glazing the Squash for Maximum Flavor
With the squash prepped and ready, it’s time to create the irresistible brown sugar glaze. In a large bowl, whisk together the olive oil, brown sugar, salt, black pepper, and ground cinnamon until the sugar has fully dissolved and the mixture is smooth and combined.
Gently toss the cubed squash in the brown sugar glaze, making sure each piece is evenly coated. The key here is to handle the squash with care, as you don’t want to break down the delicate cubes.
Roasting to Perfection
Now that the squash is beautifully coated in the sweet and spicy glaze, it’s time to roast it to perfection. Spread the glazed squash cubes in a single layer on a parchment-lined baking sheet, ensuring they have plenty of space to caramelize without steaming.
Slide the baking sheet into the preheated oven and let the magic happen. Roast the Brown Sugar Roasted Butternut Squash for 25–30 minutes, stirring the cubes once halfway through the cooking time. Keep a close eye on them, as the brown sugar can quickly go from perfectly caramelized to burnt if left unattended.
When the squash is tender and the edges have transformed into a delightful golden-brown hue, it’s time to remove the pan from the oven. Allow the roasted squash to cool for a few minutes before serving, as the sugar will be extremely hot straight out of the oven.
Serving and Enjoying
The moment of truth has arrived – it’s time to savor the fruits of your labor. Brown Sugar Roasted Butternut Squash makes a wonderfully versatile side dish that pairs beautifully with roasted meats, hearty stews, or even a simple green salad. The sweetness of the brown sugar perfectly complements the natural nutty flavor of the squash, creating a dish that is sure to delight your taste buds.
As you gather your family and friends around the table, the aroma of this dish will surely have them eagerly awaiting their first bite. Serve the Brown Sugar Roasted Butternut Squash hot, allowing the caramelized edges to shine and the warm spices to tantalize the senses. Enjoy every bite of this seasonal sensation and savor the cozy flavors of autumn.
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FAQ
What is the best way to cut butternut squash for roasting?
The best way to cut butternut squash for roasting involves a few steps to ensure safety and uniformity. Start by using a sharp knife to slice off both ends of the squash. This creates a stable base for cutting. Next, peel the squash using a vegetable peeler or a knife, which will help remove the tough skin. After peeling, slice the squash in half lengthwise to expose the seeds. Scoop out the seeds using a spoon, and then cut the squash into 1-inch cubes. This size promotes even cooking and caramelization during roasting.
Can I use brown sugar substitutes for this recipe?
Yes, you can use brown sugar substitutes for this recipe if you’re looking for alternatives. Common substitutes include coconut sugar, which will provide a similar caramel flavor, or a blend of white sugar with a touch of molasses. For a healthier option, consider using maple syrup or honey, though keep in mind that these liquids may alter the texture slightly. When substituting, adjust the quantity to maintain the desired sweetness and consistency in your roasted butternut squash.
How can I make brown sugar roasted butternut squash vegan?
To make brown sugar roasted butternut squash vegan, simply replace the olive oil with another plant-based oil, such as avocado oil or melted coconut oil. The original recipe is already vegan since it doesn’t contain any animal products, so ensuring all ingredients are plant-based will keep the dish aligned with vegan dietary preferences. This way, you can enjoy the sweet and savory flavors without compromising your dietary choices.
What are some creative ways to use leftover brown sugar roasted butternut squash?
Leftover brown sugar roasted butternut squash can be creatively repurposed in various dishes. You can blend it into a creamy soup by adding vegetable broth and spices, or mash it with some butter and seasonings for a tasty side dish. Incorporate it into salads for added sweetness and texture, or use it as a filling in quesadillas or tacos along with beans and cheese. Additionally, it can be stirred into grain bowls or mixed into pancakes or muffins for a nutritious boost.
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Print
Create Delicious Brown Sugar Roasted Butternut Squash in 30 Minutes!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
Deliciously Sweet and Caramelized: Brown Sugar Roasted Butternut Squash
Ingredients
- 2 pound butternut squash
- 2 tablespoon olive oil
- 2 tablespoon packed brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cinnamon
Instructions
1. Preheat your oven to 400°F.
2. Slice off both ends of the butternut squash and peel the skin.
3. Cut the squash in half lengthwise and scoop out the seeds.
4. Cut the squash into 1-inch cubes.
5. In a large bowl, whisk together olive oil, brown sugar, salt, black pepper, and ground cinnamon.
6. Toss the cubed squash in the glaze until evenly coated.
7. Spread the glazed squash cubes in a single layer on a parchment-lined baking sheet.
8. Roast for 25–30 minutes, stirring halfway through, until tender and golden-brown.
9. Allow to cool for a few minutes before serving.
Notes
Serve hot as a versatile side dish that pairs well with roasted meats or salads.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg