As the weather turns crisp and the leaves start to change, there’s nothing quite like a steaming bowl of Butternut Squash and Sausage Tortellini Soup to warm you up from the inside out. This delightful creation blends the sweetness of butternut squash with the savory richness of Italian sausage, all coming together in a creamy, flavor-packed soup that’s sure to become a new family favorite.
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The Health Benefits of Butternut Squash and Sausage
Not only is this Butternut Squash and Sausage Tortellini Soup incredibly delicious, but it’s also packed with nutritional benefits. Butternut squash is a nutrient-dense superfood, rich in vitamins A and C, as well as fiber and antioxidants. The addition of Italian sausage provides a satisfying source of protein, while the kale or spinach add an extra boost of vitamins and minerals. Together, these ingredients create a well-balanced, hearty soup that fits perfectly into a healthy, balanced diet.
Gather Your Ingredients for Butternut Squash and Sausage Tortellini Soup
- 1 lb sweet Italian sausage (or pork sausage), casings removed
- Kosher salt and pepper, to taste
- 1 Tbsp olive oil (if needed)
- 1 sweet onion, diced
- 4 garlic cloves, minced
- 2 ½ cups cubed butternut squash
- 1 Tbsp tomato paste
- 14 oz diced fire-roasted tomatoes
- 1 parmesan rind
- 4 to 5 cups chicken stock
- ¾ cup heavy cream
- 3 cups chopped kale or spinach
- 8 to 12 oz cheese tortellini
- Parmesan cheese, for topping
- Crushed red pepper, for topping (optional)
Step-by-Step Instructions for Butternut Squash and Sausage Tortellini Soup
Brown the Sausage
Start by heating a large pot over medium heat. Add the sausage, along with a big pinch of salt and pepper. Break the sausage apart and brown it until it’s golden and cooked through, about 6–8 minutes.
Add Vegetables
If you need a bit more oil in the pot, add the 1 Tbsp of olive oil. Stir in the diced onion, minced garlic, and cubed butternut squash, seasoning with another large pinch of salt and pepper. Cook, stirring often, until the onions and squash start to soften, about 5–6 minutes.
Add Tomato Paste
Stir in the tomato paste and let it cook for a few minutes, allowing the color to deepen and the flavor to develop.
Add Tomatoes and Stock
Pour in the diced fire-roasted tomatoes, add the parmesan rind, and then pour in 4 cups of chicken stock. Bring the soup to a boil, then reduce the heat, cover, and let it simmer for 15–20 minutes, until the squash is tender.
Finish the Soup
Stir in the heavy cream, then add the chopped kale (or spinach) and the cheese tortellini. Cook for about 5 minutes, until the tortellini is tender and everything is warmed through. If needed, add the remaining 1 cup of chicken stock now.
Serve and Enjoy
Taste the Butternut Squash and Sausage Tortellini Soup and adjust the salt and pepper as needed. Serve it up hot, topping each bowl with a generous sprinkle of grated Parmesan cheese and a dash of crushed red pepper, if desired.
Variations and Substitutes
For a vegetarian version of this Butternut Squash and Sausage Tortellini Soup, simply omit the sausage and use vegetable stock instead of chicken stock. You could also try substituting the Italian sausage with a spicy sausage or even crumbled bacon for a smoky twist.
If you’re looking to make this soup gluten-free, opt for a gluten-free tortellini or swap it out for another type of pasta, such as penne or bowtie. And if you’re not a fan of kale or spinach, feel free to leave them out or substitute with another green, like Swiss chard or collard greens.
Pairing Suggestions for Butternut Squash and Sausage Tortellini Soup
This Butternut Squash and Sausage Tortellini Soup pairs beautifully with a crusty baguette or garlic bread, perfect for sopping up every last drop of the creamy broth. For a heartier meal, serve it alongside a fresh green salad or a simple side of roasted vegetables.
As for wine pairings, the rich, comforting flavors of this soup lend themselves well to a medium-bodied red wine, such as a Cabernet Sauvignon or Merlot. For a lighter option, a crisp white wine, like a Sauvignon Blanc or Pinot Grigio, can also complement the soup’s creamy texture and sweet butternut squash notes.
FAQs About Butternut Squash and Sausage Tortellini Soup
How can I enhance the flavor of my Butternut Squash and Sausage Tortellini Soup?
To enhance the flavor of your Butternut Squash and Sausage Tortellini Soup, consider adding a few extra ingredients during the cooking process. A splash of balsamic vinegar can add a touch of acidity, balancing the sweetness of the butternut squash. Fresh herbs, like thyme or rosemary, can be sautéed with the vegetables for added depth. Additionally, incorporating a pinch of red pepper flakes can introduce a subtle heat, complementing the savory sausage. Finally, finishing the soup with a drizzle of good-quality olive oil or a sprinkle of freshly grated Parmesan cheese can elevate the overall taste.
Can I use fresh butternut squash instead of canned or frozen?
Absolutely! Using fresh butternut squash will provide a richer flavor and texture in your Butternut Squash and Sausage Tortellini Soup. To prepare, peel and seed the squash, then cut it into small cubes. You may want to roast the cubes before adding them to the soup for an added depth of flavor, or you can sauté them directly with the onions and garlic. Keep in mind that fresh squash may take a bit longer to cook compared to pre-cut or frozen options, so adjust your cooking time accordingly to ensure it becomes tender.
What is the best way to store leftover Butternut Squash and Sausage Tortellini Soup?
To store leftover Butternut Squash and Sausage Tortellini Soup, allow it to cool to room temperature first. Transfer the soup into an airtight container and store it in the refrigerator for up to 3-4 days. If you prefer to keep it longer, freezing is a great option. Use freezer-safe containers, leaving some space at the top for expansion. The soup can be frozen for up to 3 months. When reheating, be sure to stir well and heat it on low to avoid overcooking the tortellini.
Can I make Butternut Squash and Sausage Tortellini Soup in a slow cooker?
Yes, you can easily adapt the Butternut Squash and Sausage Tortellini Soup recipe for a slow cooker! Start by browning the sausage in a skillet, then transfer it to the slow cooker along with the chopped vegetables, tomato paste, tomatoes, chicken stock, and any spices. Cook on low for 6-8 hours or on high for 3-4 hours. Add the tortellini and any cream during the last 30 minutes of cooking to avoid overcooking the pasta. This method allows the flavors to meld beautifully while you go about your day!
More Related Recipes You Might Enjoy
- Creamy Mozzarella Chicken Linguine with Garlic Cajun Butter
- Bacon Cheeseburger Noodle Bake
- Creamy Garlic Sauce over Perfectly Grilled Steak
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Discover the Comfort of Butternut Squash and Sausage Tortellini Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
Butternut Squash and Sausage Tortellini Soup is a cozy, comforting dish that blends the sweetness of butternut squash with savory Italian sausage in a creamy soup.
Ingredients
- 1 pound sweet Italian sausage
- 1 tablespoon olive oil
- 1 sweet onion, diced
- 4 garlic cloves, minced
- 2 1/2 cup cubed butternut squash
- 1 tablespoon tomato paste
- 14 ounce diced fire-roasted tomatoes
- 1 parmesan rind
- 4 to 5 cup chicken stock
- 3/4 cup heavy cream
- 3 cup chopped kale or spinach
- 8 to 12 ounce cheese tortellini
- Kosher salt and pepper, to taste
- Crushed red pepper, for topping (optional)
Instructions
1. Start by heating a large pot over medium heat. Add the sausage, along with a big pinch of salt and pepper. Break the sausage apart and brown it until it’s golden and cooked through, about 6–8 minutes.
2. If you need a bit more oil in the pot, add the olive oil. Stir in the diced onion, minced garlic, and cubed butternut squash, seasoning with another large pinch of salt and pepper. Cook, stirring often, until the onions and squash start to soften, about 5–6 minutes.
3. Stir in the tomato paste and let it cook for a few minutes, allowing the color to deepen and the flavor to develop.
4. Pour in the diced fire-roasted tomatoes, add the parmesan rind, and then pour in 4 cup of chicken stock. Bring the soup to a boil, then reduce the heat, cover, and let it simmer for 15–20 minutes, until the squash is tender.
5. Stir in the heavy cream, then add the chopped kale (or spinach) and the cheese tortellini. Cook for about 5 minutes, until the tortellini is tender and everything is warmed through. If needed, add the remaining 1 cup of chicken stock now.
6. Taste the Butternut Squash and Sausage Tortellini Soup and adjust the salt and pepper as needed. Serve it up hot, topping each bowl with a generous sprinkle of grated Parmesan cheese and a dash of crushed red pepper, if desired.
Notes
For a vegetarian version, omit the sausage and use vegetable stock instead of chicken stock. For gluten-free options, use gluten-free tortellini or another type of pasta.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5 grams
- Sodium: 800 milligrams
- Fat: 30 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 20 grams
- Cholesterol: 80 milligrams