Description
Carrot and Cucumber Salad is a true gem in the world of fresh, healthy, and delicious salads. With its vibrant colors, crunchy texture, and perfect balance of flavors, this salad is a must-try for anyone looking to incorporate more nutritious and satisfying options into their diet.
Ingredients
- 2 large carrots, peeled and julienned
- 1 large cucumber, thinly sliced
- 1/4 cup rice vinegar or apple cider vinegar
- 1/4 cup olive oil
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoon sesame seeds (optional)
- 1/4 cup chopped parsley or cilantro (optional)
Instructions
1. Start by peeling and julienning the carrots, ensuring they’re cut into thin, matchstick-like strips.
2. For the cucumbers, thinly slice them into rounds or half-moons, depending on your preference. Wash and dry the vegetables thoroughly before assembling the salad.
3. In a small bowl, whisk together the rice vinegar (or apple cider vinegar), olive oil, honey, salt, and pepper.
4. Place the julienned carrots and sliced cucumbers in a large bowl, then drizzle the dressing over the top. Toss gently to ensure every piece is evenly coated.
5. Chill the salad in the refrigerator for 15-20 minutes before serving. Garnish with sesame seeds and chopped parsley or cilantro if desired.
Notes
This salad pairs beautifully with grilled meats or as a refreshing side dish for a hearty main course.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg