When it comes to comfort food, few dishes can rival the allure of a hearty, cheesy casserole. Enter the Cheesy Ground Beef and Rice Casserole – a savory, creamy masterpiece that’s sure to delight your taste buds and warm your soul. This delectable dish combines juicy ground beef, fluffy white rice, and a decadent blend of melted cheddar cheese, creating a satisfying and satisfying meal that the whole family will love.
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Ingredients that Elevate the Cheesy Ground Beef and Rice Casserole
The Cheesy Ground Beef and Rice Casserole is a true flavor powerhouse, thanks to its carefully selected ingredients. At the heart of the dish is 1½ lbs of ground beef, which provides a satisfying, protein-packed base. To add depth and complexity, a small diced onion and two cloves of minced garlic are sautéed with the beef, infusing the dish with aromatic goodness.
The cooked white rice serves as the perfect starchy complement, absorbing the rich flavors of the beef and sauce. Speaking of the sauce, a can of condensed cream of mushroom soup combined with milk or beef broth creates a creamy, savory base that binds the casserole together.
But the star of the show is the 1½ cups of shredded sharp cheddar cheese, which melts into a gooey, cheesy delight. A sprinkle of paprika adds a subtle warmth, while a generous seasoning of salt and pepper brings the flavors into perfect harmony.
Step-by-Step Instructions for Cheesy Ground Beef and Rice Casserole Perfection
Preparing the Cheesy Ground Beef and Rice Casserole is a straightforward process that yields exceptional results. First, in a large skillet, you’ll brown the ground beef and onion until the meat is cooked through and the onions are softened. Drain any excess fat, then stir in the minced garlic and cook for an additional 30 seconds to unleash its aroma.
Next, in a large bowl, whisk together the cream of mushroom soup, milk or broth, paprika, salt, and pepper to create the creamy sauce. Add the cooked rice and half of the shredded cheese to the beef mixture, then pour in the sauce and stir everything together until well combined.
Transfer the mixture to a greased 9×13 casserole dish and top with the remaining shredded cheese. Cover with foil and bake at 350°F for 20 minutes, then uncover and bake for an additional 10 minutes, or until the cheese is melted and bubbly. For an extra crispy top, you can even broil the casserole for 2 minutes before serving.
Cooking Tips and Tricks for the Perfect Cheesy Ground Beef and Rice Casserole
One of the best things about the Cheesy Ground Beef and Rice Casserole is its versatility. You can easily customize the dish to suit your family’s preferences. For example, feel free to add diced bell peppers, peas, or spinach to boost the nutritional value and add more veggies to the mix.
If you’re looking to make the casserole ahead of time, you can assemble it, cover, and refrigerate it for up to 3 days before baking. When ready to serve, simply pop it in the oven and enjoy. And when it comes to leftovers, the Cheesy Ground Beef and Rice Casserole reheats beautifully, making it a perfect option for quick and easy lunches or dinners throughout the week.
Nutritional Information and Health Considerations
While the Cheesy Ground Beef and Rice Casserole is undeniably delicious, it’s important to be mindful of the nutritional information. One serving (approximately 1 cup) contains around 450 calories, 24 grams of fat, and 30 grams of protein. To make the dish a bit healthier, you can opt for leaner ground beef, use low-fat or reduced-sodium cream of mushroom soup, and incorporate more vegetables.
Additionally, if you’re watching your carb intake, you can experiment with using cauliflower rice or a blend of white and brown rice to reduce the overall carbohydrate content. The key is to find a balance that works for your dietary needs while still enjoying the comforting flavors of this beloved casserole.
Suggested Pairings and Side Dishes for the Cheesy Ground Beef and Rice Casserole
The Cheesy Ground Beef and Rice Casserole is a versatile dish that pairs beautifully with a variety of side dishes. For a light and refreshing contrast, consider serving it with a crisp green salad or a vibrant tomato and cucumber salad. Garlic bread or dinner rolls also make an excellent accompaniment, soaking up all the delicious, cheesy goodness.
To round out the meal, you can offer a range of beverages, from a bold red wine to a refreshing iced tea or lemonade. The creamy, comforting nature of the casserole pairs well with both hearty and lighter side dishes, making it a crowd-pleasing option for any occasion.
FAQs About Cheesy Ground Beef and Rice Casserole
Can I add more vegetables to my Cheesy Ground Beef and Rice Casserole?
Absolutely! Adding more vegetables is a great way to enhance the nutritional value and flavor of your casserole. You can include vegetables like bell peppers, peas, corn, or even spinach. Just make sure to chop them into small pieces and sauté them with the ground beef to soften them before mixing them into the casserole. This will ensure that they cook evenly and blend well with the other ingredients. Adjust the cooking time slightly if needed, especially if you’re adding denser vegetables like carrots or zucchini.
What type of cheese works best for a Cheesy Ground Beef and Rice Casserole?
While sharp cheddar cheese is a popular choice for its flavor and melting properties, you can experiment with other types of cheese as well. Monterey Jack, mozzarella, or even a blend of cheeses can provide a unique flavor profile. If you prefer a little kick, consider adding pepper jack cheese. Just remember that using a combination of cheeses can enhance the creaminess and overall taste of the casserole.
How can I adjust the recipe to serve a larger crowd?
To adjust the recipe for a larger crowd, you can easily double or triple the ingredients based on your needs. Use a larger baking dish to accommodate the increased volume. Keep in mind that the cooking time may vary slightly; larger casseroles may take longer to bake through, so check for doneness by ensuring the internal temperature reaches 165°F (74°C) and the cheese is bubbly and golden. You may also want to cover the dish with foil for the first half of baking to prevent over-browning.
How can I make my Cheesy Ground Beef and Rice Casserole spicier?
If you want to add some heat to your casserole, consider incorporating ingredients like diced jalapeños, crushed red pepper flakes, or hot sauce into the mixture. You can also opt for spicy sausage instead of ground beef or add a dash of cayenne pepper to the seasoning. Adjust the quantity based on your heat preference, but remember to balance the spiciness with the creaminess of the cheese to maintain a well-rounded flavor.
More Related Recipes You Might Enjoy
- Cheesy Penne with Garlic Butter Ground Beef
- Bacon Cheeseburger Noodle Bake
- Cowboy BBQ Bacon Cheeseburger Casserole
Conclusion: Indulge in the Comforting Goodness of Cheesy Ground Beef and Rice Casserole
The Cheesy Ground Beef and Rice Casserole is a true culinary gem – a dish that combines the heartiness of ground beef, the creaminess of melted cheese, and the comforting embrace of fluffy rice. Whether you’re feeding a crowd or enjoying a cozy family dinner, this casserole is sure to delight and satisfy. So, gather your ingredients, preheat your oven, and get ready to indulge in the irresistible flavors of this beloved comfort food classic.
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Whip Up This Cheesy Ground Beef and Rice Casserole Tonight!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
Description
Cheesy Ground Beef and Rice Casserole is a savory, creamy masterpiece that combines juicy ground beef, fluffy white rice, and melted cheddar cheese.
Ingredients
- 1 1/2 pound ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cup cooked white rice
- 1 can (10.5 ounce) condensed cream of mushroom soup
- 1 cup milk or beef broth
- 1 1/2 cup shredded sharp cheddar cheese
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large skillet, brown the ground beef and onion until the meat is cooked through and the onions are softened. Drain any excess fat, then stir in the minced garlic and cook for an additional 30 seconds.
- In a large bowl, whisk together the cream of mushroom soup, milk or broth, paprika, salt, and pepper to create the creamy sauce.
- Add the cooked rice and half of the shredded cheese to the beef mixture, then pour in the sauce and stir everything together until well combined.
- Transfer the mixture to a greased 9×13 casserole dish and top with the remaining shredded cheese.
- Cover with foil and bake at 350°F for 20 minutes, then uncover and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- For an extra crispy top, broil the casserole for 2 minutes before serving.
Notes
Feel free to add diced bell peppers, peas, or spinach to boost nutritional value. You can assemble the casserole ahead of time and refrigerate it for up to 3 days before baking.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2 grams
- Sodium: 800 milligrams
- Fat: 24 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 1 gram
- Protein: 30 grams
- Cholesterol: 80 milligrams