Make Irresistible Chicken Avocado Quesadillas at Home Today!

Get ready to elevate your Mexican food game with these mouthwatering Chicken Avocado Quesadillas! Packed with tender chicken, creamy avocado, melty cheese, and zesty spices, these quesadillas are a flavor explosion in every bite. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, this recipe is sure to become a new family favorite.

Table of Contents

The Nutritional Benefits of Chicken Avocado Quesadillas

Chicken Avocado Quesadillas offer a delightful balance of lean protein, healthy fats, and fresh vegetables. The chicken provides a solid source of protein to keep you feeling full and satisfied, while the avocado brings in beneficial monounsaturated fats and fiber. The bell peppers and onions add a boost of vitamins, minerals, and antioxidants, making this dish a nutritious and well-rounded meal option. And let’s not forget the guilt-free indulgence of low-fat cheese and sour cream – the perfect touch of creamy goodness.

Ingredients for Delicious Chicken Avocado Quesadillas

For the Chicken:

  • 2 medium boneless, skinless chicken breasts
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tsp olive oil, divided
  • 1 small onion, finely chopped (about ½ cup)
  • 1 cup diced bell peppers (any color)
  • 3 garlic cloves, finely chopped
  • ½ cup diced tomatoes
  • 2 tbsp fajita or taco seasoning

For the Quesadillas:

  • 4 medium flour tortillas
  • 1 avocado, pitted and sliced
  • 4 tsp low-fat sour cream
  • ½ cup shredded low-fat mozzarella, Mexican blend, or cheddar cheese
  • Fresh lime juice and minced cilantro (optional)

Cooking Instructions for Chicken Avocado Quesadillas

Cook the Chicken:

Start by heating a large, heavy-duty pan over high heat. Season the chicken breasts with salt and pepper. Add 1 tablespoon of olive oil to the pan, then cook the chicken for 5-6 minutes per side, or until fully cooked. Remove the chicken from the pan and let it rest before dicing.

Prepare the Filling:

In the same pan, heat the remaining 1 tablespoon of olive oil. Add the onion, bell peppers, and garlic, cooking for 2-3 minutes until softened. Stir in the diced tomatoes and fajita seasoning, cooking for another 2 minutes. Dice the cooked chicken and return it to the pan, stirring until fully combined.

Assemble the Quesadillas:

Heat 1 teaspoon of oil in a clean pan over medium heat. Place two tortillas in the pan and spread 1 teaspoon of sour cream on one side of each tortilla. Top with shredded cheese, sliced avocado, the chicken mixture, a squeeze of lime, and a sprinkle of minced cilantro. Fold the tortillas in half to form a half-moon shape. Cook for 2-3 minutes per side, until the tortillas are crispy and golden, and the cheese is melted. Repeat with the remaining tortillas.

Chicken Avocado Quesadillas 4 Servings Easy Delicious

Serving and Enjoying Chicken Avocado Quesadillas

Slice the quesadillas into wedges and serve them hot, with additional lime wedges, sour cream, salsa, or guacamole on the side. These Chicken Avocado Quesadillas are sure to be a hit with the whole family – they’re perfect for a quick weeknight dinner, a weekend fiesta, or as a crowd-pleasing appetizer.

FAQs About Chicken Avocado Quesadillas

Is avocado good in quesadillas?

Absolutely! Avocado is a fantastic addition to quesadillas, providing a creamy, rich texture and a boost of healthy fats. The creaminess of the avocado complements the melted cheese and savory chicken perfectly.

Do chicken and avocado go well together?

Yes, chicken and avocado are a classic flavor pairing that works incredibly well. The lean protein of the chicken is balanced by the creaminess of the avocado, creating a harmonious and satisfying combination.

Do you cook chicken before putting it in a quesadilla?

Yes, it’s important to cook the chicken before assembling the quesadillas. This ensures that the chicken is fully cooked and the flavors have had a chance to develop. The cooked chicken is then diced and added to the sautéed vegetables to create the delicious filling.

What are the 4 components of an authentic quesadilla?

The four essential components of an authentic quesadilla are:

  1. Tortilla (typically flour or corn)
  2. Cheese (such as cheddar, Monterey Jack, or a Mexican blend)
  3. Fillings (like chicken, beef, vegetables, or a combination)
  4. Cooking method (grilling, pan-frying, or baking)

The Chicken Avocado Quesadillas in this recipe incorporate all of these key elements for a truly delicious and authentic experience.

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Chicken Avocado Quesadillas 4 Servings Easy Delicious

Make Irresistible Chicken Avocado Quesadillas at Home Today!

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  • Author: Amelia Parker
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Mexican

Description

Get ready to elevate your Mexican food game with these mouthwatering Chicken Avocado Quesadillas! Packed with tender chicken, creamy avocado, melty cheese, and zesty spices, these quesadillas are a flavor explosion in every bite. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, this recipe is sure to become a new family favorite.


Ingredients

Scale

2 medium boneless, skinless chicken breasts

2 teaspoon olive oil, divided

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1 small onion, finely chopped (about 1/2 cup)

1 cup diced bell peppers (any color)

3 garlic cloves, finely chopped

1/2 cup diced tomatoes

2 tablespoon fajita or taco seasoning

4 medium flour tortillas

1 avocado, pitted and sliced

4 teaspoon low-fat sour cream

1/2 cup shredded low-fat mozzarella, Mexican blend, or cheddar cheese


Instructions

1. Start by heating a large, heavy-duty pan over high heat. Season the chicken breasts with salt and pepper. Add 1 tablespoon of olive oil to the pan, then cook the chicken for 5-6 minutes per side, or until fully cooked. Remove the chicken from the pan and let it rest before dicing.

2. In the same pan, heat the remaining 1 tablespoon of olive oil. Add the onion, bell peppers, and garlic, cooking for 2-3 minutes until softened. Stir in the diced tomatoes and fajita seasoning, cooking for another 2 minutes. Dice the cooked chicken and return it to the pan, stirring until fully combined.

3. Heat 1 teaspoon of oil in a clean pan over medium heat. Place two tortillas in the pan and spread 1 teaspoon of sour cream on one side of each tortilla. Top with shredded cheese, sliced avocado, the chicken mixture, a squeeze of lime, and a sprinkle of minced cilantro. Fold the tortillas in half to form a half-moon shape. Cook for 2-3 minutes per side, until the tortillas are crispy and golden, and the cheese is melted. Repeat with the remaining tortillas.


Notes

Slice the quesadillas into wedges and serve them hot, with additional lime wedges, sour cream, salsa, or guacamole on the side. These Chicken Avocado Quesadillas are sure to be a hit with the whole family – they’re perfect for a quick weeknight dinner, a weekend fiesta, or as a crowd-pleasing appetizer.


Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 350
  • Sugar: 2 grams
  • Sodium: 600 milligrams
  • Fat: 15 grams
  • Saturated Fat: 5 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 5 grams
  • Protein: 25 grams
  • Cholesterol: 70 milligrams

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