Prepare to embark on a culinary journey filled with crispy, pillowy gnocchi, fresh spinach, and the tangy, creamy goodness of feta cheese. Crispy Gnocchi with Spinach and Feta is a Mediterranean-inspired dish that’s bursting with vibrant flavors, making it a must-try for any foodie.
Table of Contents
This recipe celebrates the art of balancing textures and tastes – the crisp exterior of the pan-fried gnocchi contrasts beautifully with the tender, wilted spinach and the bold, salty feta. It’s a harmonious dance of flavors that’s sure to delight your taste buds and leave you craving more.
What sets this dish apart is the attention to detail in the cooking process. By pan-frying the gnocchi to a golden brown, you’ll achieve a delightful crunch that perfectly complements the soft, pillowy interior. The addition of lemon, olive oil, and a variety of fresh herbs elevates the dish, creating a symphony of flavors that will transport you to the sun-drenched coasts of the Mediterranean.
Unlock the Secrets of the Ingredients
To fully appreciate the Crispy Gnocchi with Spinach and Feta, let’s dive into the key ingredients that make this dish so irresistible.
Baby Spinach: A Nutrient-Dense Powerhouse
Baby spinach is the star of the show, providing a nutrient-dense foundation for this dish. Rich in vitamins A, C, and K, as well as minerals like iron and calcium, spinach is a true superfood. Its delicate, tender texture makes it the perfect complement to the crispy gnocchi. When massaged with lemon and olive oil, the spinach becomes silky smooth, perfectly prepared to embrace the other flavors.
Greek Feta: A Tangy, Creamy Delight
The addition of crumbled Greek feta cheese adds a tangy, creamy element to the dish. Feta is a staple in Mediterranean cuisine, known for its bold, salty flavor and its ability to pair beautifully with vegetables, herbs, and other ingredients. The feta in this recipe is the perfect foil to the crisp gnocchi and the earthy spinach, creating a harmonious balance of textures and tastes.
Lemon: Bringing Brightness and Acidity
Lemon is the unsung hero in this dish, providing a much-needed burst of freshness and acidity. The bright, tangy notes of lemon juice help to balance the richness of the olive oil and the creaminess of the feta, elevating the overall flavor profile. The lemon also helps to tenderize the spinach, making it the perfect canvas for the other ingredients.
Extra-Virgin Olive Oil: A Flavorful Foundation
High-quality extra-virgin olive oil is the foundation for this dish, providing a rich, fruity flavor and a luxurious mouthfeel. Olive oil is a staple in Mediterranean cooking, and its versatility allows it to be used in a variety of ways – from sautéing the gnocchi to dressing the spinach salad. The olive oil also helps to bring out the natural sweetness of the spinach and the savory notes of the feta.
Gnocchi: The Pillowy, Crispy Star
At the heart of this dish are the gnocchi, those delightful potato-based dumplings that are the star of the show. Whether you opt for shelf-stable, fresh, or frozen gnocchi, the key is to achieve a crispy exterior while maintaining a soft, pillowy interior. By pan-frying the gnocchi, you’ll create a satisfying contrast in texture that elevates the entire dish.
Herbs and Spices: Elevating the Flavors
The finishing touches on this Crispy Gnocchi with Spinach and Feta recipe come in the form of fragrant herbs and a sprinkle of crushed red pepper. The fresh dill, mint, and scallions add a burst of flavor and aroma, complementing the other ingredients perfectly. The crushed red pepper provides a subtle heat that balances the richness of the dish.
Mastering the Cooking Techniques
To achieve the perfect Crispy Gnocchi with Spinach and Feta, it’s all about the cooking techniques. Let’s dive into the steps that will ensure your dish is a culinary triumph.
Preparing the Spinach
The key to tenderizing the spinach is to massage it with the lemon juice, olive oil, and a pinch of salt. This simple step helps to break down the fibrous leaves, making them more supple and flavorful. By rubbing the ingredients into the spinach, you’re creating a salad-like texture that will seamlessly integrate with the other components of the dish.
Cooking the Gnocchi to Perfection
The secret to achieving that coveted crispy exterior on the gnocchi is to pan-fry them in a hot skillet. By cooking the gnocchi over medium-high heat, you’ll develop a golden-brown crust that perfectly contrasts with the soft, pillowy interior. Take care not to overcrowd the pan, as this can lead to steaming rather than crisping. Once the gnocchi have reached the desired level of crispiness, allow them to cool slightly, as this will help them further crisp up.
Step-by-Step Recipe Instructions
Ready to bring this Crispy Gnocchi with Spinach and Feta to life in your own kitchen? Follow these easy steps:
- Place the baby spinach into a large bowl. Add half of the crumbled feta, the juice of 1/2 lemon, 1 tablespoon of olive oil, and a pinch of salt. Rub the ingredients into the spinach to tenderize it, then set aside.
- Heat a large (12-inch) cast-iron or nonstick skillet over medium-high heat. Add 2 tablespoons of olive oil.
- Add the gnocchi to the hot pan, breaking up any that are stuck together. Cook for 8-10 minutes, tossing every 2 minutes, until the gnocchi are golden brown and crispy all over.
- Remove the pan from the heat and allow the gnocchi to cool for 5 minutes, which will help them crisp up further.
- Add the crispy gnocchi to the bowl with the spinach. Top with the remaining feta, the crushed red pepper, sliced scallions, chopped dill, and chopped mint.
- Drizzle the remaining 2 tablespoons of olive oil over the top and toss everything together to combine.
- Squeeze the remaining lemon juice over the dish and serve immediately.

Variations and Substitutions
The beauty of Crispy Gnocchi with Spinach and Feta is its versatility. Here are some ideas for putting your own spin on this delightful dish:
- Alternative Greens: If you’re not a spinach fan, try using kale, arugula, or even a mix of greens for a different flavor profile.
- Cheese Variations: While feta is the star, you can experiment with other types of cheese, such as ricotta, goat cheese, or even a blend of cheeses.
- Protein Additions: For a heartier meal, consider adding grilled chicken, sautéed shrimp, or even crispy tofu to the dish.
- Gluten-Free Option: Use gluten-free gnocchi to make this recipe suitable for those with dietary restrictions.
Serving Suggestions and Pairings
To make Crispy Gnocchi with Spinach and Feta a complete meal, consider serving it alongside a fresh salad or roasted vegetables. A light, crisp white wine or a bright, acidic red would also pair beautifully with this dish, complementing the flavors and textures.
Frequently Asked Questions
How do you make gnocchi crispy?
The key to achieving crispy gnocchi is to pan-fry them in a hot skillet. By cooking the gnocchi over medium-high heat, you’ll develop a golden-brown crust that perfectly contrasts with the soft, pillowy interior. Be sure not to overcrowd the pan, as this can lead to steaming rather than crisping.
Does feta go with gnocchi?
Absolutely! The tangy, creamy flavor of feta cheese pairs beautifully with the pillowy texture of gnocchi. The salty notes of the feta create a delightful contrast with the starchiness of the gnocchi, and the two ingredients work in harmony to create a truly delicious dish.
Do you have to boil gnocchi before frying it?
No, you don’t need to boil the gnocchi before pan-frying them for this recipe. The gnocchi can go straight from the package (or homemade) into the hot skillet. The key is to cook them over medium-high heat, tossing frequently, until they develop a crispy exterior while maintaining a soft, tender interior.
What sauce is best with spinach gnocchi?
For this Crispy Gnocchi with Spinach and Feta recipe, the dish is essentially dressed in a simple sauce made from the lemon juice, olive oil, and the flavorful juices released from the spinach and feta. This light, Mediterranean-inspired “sauce” perfectly complements the flavors of the gnocchi, spinach, and feta. However, you could also experiment with other sauces, such as a creamy garlic sauce or a pesto, to pair with the spinach gnocchi.
More Related Recipes You Might Enjoy
- Spinach and Feta Stuffed Salmon Pinwheels
- Mediterranean Pasta Salad with Spinach and Feta
- Lemon-Garlic Shrimp with Spinach
Conclusion
Dive into the tantalizing world of Crispy Gnocchi with Spinach and Feta and experience the perfect balance of textures and flavors. This Mediterranean-inspired dish is a true culinary delight, showcasing the versatility of gnocchi and the freshness of spinach and feta. With its crispy exterior, tender interior, and vibrant seasoning, this recipe is sure to become a new favorite in your kitchen. So, what are you waiting for? Grab your ingredients and get ready to savor the flavors of this irresistible dish!
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Enjoy Crispy Gnocchi with Spinach and Feta for a Delicious Meal
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Mediterranean
- Method: Pan-frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Crispy Gnocchi with Spinach and Feta is a Mediterranean-inspired dish that’s bursting with vibrant flavors, making it a must-try for any foodie.
Ingredients
- 1/2 cup lemon juice
- 2 tablespoon extra-virgin olive oil
- 1 pound baby spinach
- 8 ounce Greek feta cheese, crumbled
- 1 pound gnocchi
- 2 tablespoon extra-virgin olive oil
- 1/4 teaspoon crushed red pepper
- 1/4 cup scallions, sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh mint, chopped
- 1/4 teaspoon salt
Instructions
1. Place the baby spinach into a large bowl. Add half of the crumbled feta, the juice of 1/2 lemon, 1 tablespoon of olive oil, and a pinch of salt. Rub the ingredients into the spinach to tenderize it, then set aside.
2. Heat a large (12-inch) cast-iron or nonstick skillet over medium-high heat. Add 2 tablespoon of olive oil.
3. Add the gnocchi to the hot pan, breaking up any that are stuck together. Cook for 8-10 minutes, tossing every 2 minutes, until the gnocchi are golden brown and crispy all over.
4. Remove the pan from the heat and allow the gnocchi to cool for 5 minutes, which will help them crisp up further.
5. Add the crispy gnocchi to the bowl with the spinach. Top with the remaining feta, the crushed red pepper, sliced scallions, chopped dill, and chopped mint.
6. Drizzle the remaining 2 tablespoon of olive oil over the top and toss everything together to combine.
7. Squeeze the remaining lemon juice over the dish and serve immediately.
Notes
For variations, consider using kale or arugula instead of spinach, or experiment with different cheeses like ricotta or goat cheese. You can also add grilled chicken or sautéed shrimp for added protein.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg