Description
Egg & Cheese Chaffles are a delicious, versatile, and nutrient-dense breakfast option that are perfect for those following a low-carb or keto lifestyle. With just a few simple ingredients and a waffle maker, you can whip up these crispy, cheesy wonders in no time.
Ingredients
- 2 large eggs
- 1 to 1 1/2 cup shredded cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
1. Preheat your waffle maker to medium-high heat.
2. In a mixing bowl, whisk the eggs until well combined.
3. Add the shredded cheese and any optional seasonings or add-ins, and stir until everything is evenly distributed.
4. If your waffle maker is not non-stick, lightly grease the plates with a small amount of oil or cooking spray.
5. Pour about half of the egg and cheese mixture into the preheated waffle maker, close the lid, and cook for 3-4 minutes, or until the chaffle is golden brown and crispy.
Notes
Egg & Cheese Chaffles can be made in advance. Simply prepare the batter, cook the chaffles, and store them in an airtight container in the refrigerator for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
Nutrition
- Serving Size: 1 chaffle
- Calories: 200
- Sugar: 0 grams
- Sodium: 300 milligrams
- Fat: 15 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 2 grams
- Fiber: 0 grams
- Protein: 15 grams
- Cholesterol: 200 milligrams