Experience the Joy of Garlic Butter Chicken with Zucchini and Corn

Get ready to experience a mouthwatering, one-pan dish that combines the irresistible flavors of garlic, butter, chicken, zucchini, and sweet corn. Garlic Butter Chicken with Zucchini and Corn is a quick and easy meal that’s perfect for busy weeknights, but it’s also impressive enough to serve to company. With its vibrant colors, tender chicken, and rich, creamy sauce, this recipe is sure to become a new family favorite.

Table of Contents

Ingredients for Garlic Butter Chicken with Zucchini and Corn

  • 1 lb boneless, skinless chicken breasts, sliced
  • ½ tsp smoked paprika
  • ½ tsp chili powder
  • ¼ tsp salt, or to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp olive oil
  • 5 cloves garlic, minced
  • 2 tbsp freshly squeezed lime juice
  • 4 tbsp unsalted butter, divided
  • 2 medium zucchinis, sliced
  • 1½ cups frozen or fresh corn kernels
  • ½ cup fresh cilantro, chopped (optional)

How to Make Garlic Butter Chicken with Zucchini and Corn

Season the Chicken

In a bowl, combine the sliced chicken with smoked paprika, chili powder, salt, and pepper. Toss to coat the chicken evenly.

Sear the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the seasoned chicken in a single layer and cook for 4 minutes without moving it. Flip the chicken pieces, add the minced garlic, and cook for an additional 2 minutes until the chicken is browned and cooked through.

Add Lime and Butter

Reduce the heat to low. Stir in the lime juice and 2 tablespoons of butter. Allow the butter to melt and coat the chicken, creating a flavorful sauce.

Cook the Vegetables

In the same skillet, add the sliced zucchini and cook for 3 minutes, stirring occasionally. Then, add the corn kernels and cook for an additional 2 minutes until the vegetables are tender.

Combine and Finish

Return the cooked chicken to the skillet with the vegetables. Add the remaining 2 tablespoons of butter and stir until everything is well-coated and heated through.

Garnish and Serve

Sprinkle the chopped cilantro over the dish before serving, if desired. Enjoy this flavorful, one-pan Garlic Butter Chicken with Zucchini and Corn while it’s hot!

Nutritional Information

Garlic Butter Chicken with Zucchini and Corn is not only delicious but also nutritious. Each serving provides a good source of protein from the chicken, as well as essential vitamins and minerals from the zucchini and corn. The garlic and lime add a boost of flavor and antioxidants, while the butter provides a creamy richness that ties the dish together.

Pairing Suggestions

This Garlic Butter Chicken with Zucchini and Corn pairs perfectly with a simple side salad or a crusty piece of garlic bread to soak up the delectable sauce. For a heartier meal, consider serving it with a side of steamed rice or roasted potatoes. And don’t forget a refreshing glass of iced tea or lemonade to complement the flavors.

Variations and Customizations

If you’re looking to mix things up, there are plenty of ways to customize this Garlic Butter Chicken with Zucchini and Corn recipe. Try adding other vegetables, such as bell peppers, carrots, or mushrooms. You can also adjust the spice level by adding more or less chili powder, or experiment with different herbs like rosemary or thyme. For a vegetarian option, replace the chicken with extra-firm tofu or chickpeas.

Frequently Asked Questions

How can I adjust the cooking time if I’m using larger chicken pieces?

If you choose to use larger chicken pieces, such as bone-in thighs or thicker chicken breasts, you will need to adjust the cooking time accordingly. Larger pieces take longer to cook through; generally, add about 5-10 minutes of cooking time. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C) for safe consumption. You may also want to lower the heat slightly to allow the chicken to cook evenly without burning the exterior. Covering the pan with a lid can help maintain moisture and heat, speeding up the cooking process.

Can I use fresh corn instead of frozen in this recipe?

Yes, you can absolutely use fresh corn instead of frozen corn in your Garlic Butter Chicken with Zucchini and Corn. If using fresh corn, you will want to cut the kernels off the cob and add them to the pan when you add the zucchini. Fresh corn will require a shorter cooking time than frozen, so be sure to monitor it closely; it should only take about 3-5 minutes to cook until tender. Fresh corn will provide a sweeter and more vibrant flavor to the dish.

What should I do if I don’t have lime juice?

If you don’t have lime juice, you can substitute it with an equal amount of lemon juice, which will provide a similar acidity and brightness to the dish. Other alternatives include vinegar (such as apple cider or white vinegar) in smaller quantities, or a splash of orange juice for a different flavor profile. Adjust the quantity to your taste, as these substitutes can vary in strength and flavor. Just ensure that you maintain some acidity to balance the richness of the butter.

Is Garlic Butter Chicken with Zucchini and Corn suitable for meal prep?

Yes, Garlic Butter Chicken with Zucchini and Corn is an excellent option for meal prep! The dish stores well in the refrigerator for up to 3-4 days. To meal prep, allow the dish to cool completely before transferring it to airtight containers. Reheat in the microwave or on the stovetop, adding a splash of water or broth to maintain moisture if needed. However, keep in mind that the zucchini may become softer after reheating, so if you prefer a firmer texture, you might want to cook the zucchini separately when you’re ready to eat.

Conclusion

Prepare to wow your taste buds with the incredible flavor combination of Garlic Butter Chicken with Zucchini and Corn. This easy, one-pan meal is a weeknight winner that’s sure to become a new family favorite. With its vibrant colors, tender chicken, and rich, creamy sauce, it’s a dish you’ll want to make again and again. So, what are you waiting for? Give this recipe a try and experience the perfect harmony of garlic, butter, and fresh, seasonal produce!

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Garlic Butter Chicken with Zucchini and Corn: 6 Steps to Delicious

Experience the Joy of Garlic Butter Chicken with Zucchini and Corn

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  • Author: Amelia Parker
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Description

Garlic Butter Chicken with Zucchini and Corn is a quick and easy meal that’s perfect for busy weeknights, but it’s also impressive enough to serve to company. With its vibrant colors, tender chicken, and rich, creamy sauce, this recipe is sure to become a new family favorite.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, sliced
  • ½ teaspoon smoked paprika
  • ½ teaspoon chili powder
  • ¼ teaspoon salt, or to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoon olive oil
  • 5 cloves garlic, minced
  • 2 tablespoon freshly squeezed lime juice
  • 4 tablespoon unsalted butter, divided
  • 2 medium zucchinis, sliced
  • 1 ½ cup frozen or fresh corn kernels
  • ½ cup fresh cilantro, chopped (optional)

Instructions

1. In a bowl, combine the sliced chicken with smoked paprika, chili powder, salt, and pepper. Toss to coat the chicken evenly.

2. Heat 2 tablespoon of olive oil in a large skillet over medium heat. Add the seasoned chicken in a single layer and cook for 4 minutes without moving it. Flip the chicken pieces, add the minced garlic, and cook for an additional 2 minutes until the chicken is browned and cooked through.

3. Reduce the heat to low. Stir in the lime juice and 2 tablespoon of butter. Allow the butter to melt and coat the chicken, creating a flavorful sauce.

4. In the same skillet, add the sliced zucchini and cook for 3 minutes, stirring occasionally. Then, add the corn kernels and cook for an additional 2 minutes until the vegetables are tender.

5. Return the cooked chicken to the skillet with the vegetables. Add the remaining 2 tablespoon of butter and stir until everything is well-coated and heated through.

6. Sprinkle the chopped cilantro over the dish before serving, if desired. Enjoy this flavorful, one-pan Garlic Butter Chicken with Zucchini and Corn while it’s hot!


Notes

Garlic Butter Chicken with Zucchini and Corn is an excellent option for meal prep! The dish stores well in the refrigerator for up to 3-4 days. To meal prep, allow the dish to cool completely before transferring it to airtight containers. Reheat in the microwave or on the stovetop, adding a splash of water or broth to maintain moisture if needed.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2 grams
  • Sodium: 600 milligrams
  • Fat: 30 grams
  • Saturated Fat: 10 grams
  • Unsaturated Fat: 15 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 20 grams
  • Fiber: 3 grams
  • Protein: 35 grams
  • Cholesterol: 100 milligrams

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