Savor Garlic Butter Steak Bites with Zucchini in Just 30 Minutes!

Part 1: Introduction to Garlic Butter Steak Bites with Zucchini (Low-Carb)

Get ready to indulge in a delectable low-carb dish that’s bursting with flavors – Garlic Butter Steak Bites with Zucchini! This irresistible recipe combines tender steak cubes seared to perfection and tossed in a mouthwatering garlic butter sauce, paired with tender zucchini noodles or diced zucchini. It’s a simple yet satisfying meal that’s perfect for a weeknight dinner or a weekend gathering.

What makes this dish so appealing is the perfect balance of savory, garlicky goodness and the fresh crunch of zucchini. The steak bites are seared to lock in the juices, resulting in a perfectly cooked, tender texture. And the garlic butter sauce? It’s the ultimate flavor enhancer, coating every bite with a delightful richness. For those following a low-carb lifestyle, this recipe is a dream come true, allowing you to indulge without the guilt.

Table of Contents

Part 2: Ingredients for Garlic Butter Steak Bites

To create this flavorful and low-carb dish, you’ll need the following ingredients:

• 1 1/4 lb sirloin steak, cut into bite-size cubes
• 1 tbsp olive oil
• 3 tbsp butter (divided)
• 4 cloves garlic, minced
• 4 medium zucchini, spiralized or diced
• 1/4 cup beef broth
• 1 tbsp lemon juice
• 1 tbsp fresh parsley, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• Optional: 1/4 tsp red pepper flakes

These ingredients work together seamlessly to create a dish that’s packed with flavor and nutrition. The sirloin steak provides a lean source of protein, while the zucchini adds a low-carb vegetable that perfectly complements the steak. The garlic butter sauce ties it all together, elevating the dish to new heights of deliciousness.

Part 3: Step-by-Step Instructions

Season Steak

Start by patting the steak cubes dry with a paper towel and seasoning them generously with salt and pepper. This helps to create a flavorful crust when searing the steak.

Sear Steak

Heat the olive oil in a large skillet over medium-high heat. Working in batches if needed, add the steak cubes in a single layer and sear for 1 to 2 minutes per side, until beautifully browned. Remove the seared steak from the skillet and set it aside on a plate.

Make Garlic Butter

Reduce the heat to medium and add 2 tablespoons of the butter and the minced garlic to the skillet. Cook for about 1 minute, stirring constantly, until the garlic becomes fragrant. Return the seared steak cubes to the skillet and toss them in the garlic butter to coat.

Cook Zucchini

Add the remaining 1 tablespoon of butter, the beef broth, and the lemon juice to the skillet. Bring the mixture to a simmer. Add the spiralized or diced zucchini and cook for 2 to 3 minutes, tossing frequently, until the zucchini is just tender.

Combine

Return the steak bites to the skillet and toss them with the zucchini. Sprinkle the fresh parsley over the top (and the optional red pepper flakes, if using).

Serve

Serve the Garlic Butter Steak Bites with Zucchini immediately, while hot and delicious.

Part 4: Cooking Tips and Tricks

Selecting the Right Steak

For the best results, choose a high-quality sirloin steak. Sirloin is a lean cut that becomes beautifully tender when cooked properly. Look for a steak with good marbling, as this will help keep the meat juicy and flavorful.

Cooking Techniques

The key to ensuring your steak bites are juicy and tender is to sear them quickly over high heat. This locks in the natural juices and creates a delightful crust. Be careful not to overcrowd the pan, as this can cause the steak to steam rather than sear.

Variations on Zucchini

While zucchini noodles or diced zucchini are the perfect low-carb pairing for this dish, you can also experiment with other low-carb vegetables such as asparagus, bell peppers, or mushrooms. Adjust the cooking time accordingly to ensure your veggies are tender yet still crisp.

Part 5: Nutritional Information

One serving of Garlic Butter Steak Bites with Zucchini provides approximately:

• Calories: 341
• Carbohydrates: 9g
• Protein: 31g
• Fat: 21g

This low-carb meal is an excellent choice for those following a keto or low-carb lifestyle, as it’s packed with protein and healthy fats while keeping the carb count low. The zucchini provides a fiber-rich, nutrient-dense vegetable that complements the steak perfectly.

More Related Recipes You Might Enjoy

• Garlic Parmesan Steak Bites
• Garlic Butter Shrimp with Broccoli Rice
• Creamy Garlic Sauce Steak

Frequently Asked Questions

How can I ensure my steak bites are tender and flavorful?

To ensure your steak bites are tender and flavorful, start with high-quality meat—look for well-marbled sirloin or ribeye. Season the steak generously with salt and pepper before cooking. When searing, use a hot skillet to develop a nice crust quickly, which locks in juices. Avoid overcrowding the pan, as this can cause the meat to steam rather than sear. Cook the steak to medium-rare for optimal tenderness (an internal temperature of 130-135°F), and let it rest for a few minutes before serving to allow the juices to redistribute.

Can I substitute zucchini with other vegetables, and how would that affect the cooking time?

Yes, you can substitute zucchini with other low-carb vegetables such as asparagus, bell peppers, or mushrooms. Each vegetable has different cooking times: asparagus takes about 5-7 minutes, bell peppers around 3-5 minutes, and mushrooms roughly 5-7 minutes. Adjust the cooking time accordingly to ensure your veggies are tender yet still crisp. For instance, add mushrooms to the pan before the steak bites to allow them to sauté and release moisture before adding the steak and other vegetables.

What is the best way to reheat Garlic Butter Steak Bites without drying them out?

To reheat Garlic Butter Steak Bites without drying them out, use a low and gentle method. Preheat your oven to 250°F (120°C), place the steak bites in an oven-safe dish, and cover them with foil to retain moisture. Heat for about 10-15 minutes or until warmed through. Alternatively, you can reheat them in a skillet over low heat, adding a splash of beef broth or a bit of butter to keep them moist. Avoid using high heat, as this can overcook the meat and make it tough.

Can I make Garlic Butter Steak Bites with Zucchini on a grill?

Absolutely! You can make Garlic Butter Steak Bites with Zucchini on a grill for a smoky flavor. Preheat your grill to medium-high heat. Thread the steak cubes onto skewers for easy grilling, and brush them with olive oil and seasoning before placing them on the grill. Cook for about 3-4 minutes per side for medium-rare. For the zucchini, you can grill them in a grill basket or place them directly on the grill for 3-5 minutes, turning occasionally until tender. Once grilled, toss them with melted garlic butter before serving.

Conclusion

Get ready to indulge in a delectable low-carb dish that’s bursting with flavors – Garlic Butter Steak Bites with Zucchini! This irresistible recipe combines tender steak cubes seared to perfection and tossed in a mouthwatering garlic butter sauce, paired with tender zucchini noodles or diced zucchini. It’s a simple yet satisfying meal that’s perfect for a weeknight dinner or a weekend gathering. With its easy-to-follow instructions, this dish is sure to become a new favorite in your low-carb repertoire. So why wait? Give it a try and indulge in the deliciousness of Garlic Butter Steak Bites with Zucchini!

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