Savor the Flavor with Low Carb Cheesy Garlic Chicken Wraps!

Craving a quick and satisfying lunch or dinner that won’t derail your low-carb diet? Look no further than these mouthwatering Low Carb Cheesy Garlic Chicken Wraps! Packed with juicy chicken, melty mozzarella, and fragrant garlic, these wraps are a flavor explosion that won’t leave you feeling weighed down.

Table of Contents

Ingredients for Low Carb Cheesy Garlic Chicken Wraps

• 1 pound chicken strips
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup shredded mozzarella cheese
• 4 low-carb tortillas
• 1/4 cup fresh parsley, chopped

Instructions for Making Low Carb Cheesy Garlic Chicken Wraps

Cook the Chicken

In a large skillet over medium heat, heat the olive oil. Add the minced garlic and sauté for 1 minute until fragrant. Then, add the chicken strips and season with dried oregano, salt, and pepper. Cook the chicken until it’s fully cooked and golden, about 6-8 minutes.

Prepare the Wraps

Warm the low-carb tortillas in a skillet or microwave, just enough to make them pliable and easy to roll.

Add Cheese and Parsley

Place the cooked chicken strips in the center of each tortilla. Sprinkle the shredded mozzarella cheese over the hot chicken so it melts. Top with the freshly chopped parsley for added flavor and freshness.

Wrap and Serve

Fold in the sides of the tortilla and roll it tightly into a wrap. Slice in half if desired and serve immediately. These Low Carb Cheesy Garlic Chicken Wraps are perfect for a quick and satisfying meal!

Nutritional Information

These Low Carb Cheesy Garlic Chicken Wraps are a great option for those following a low-carb diet. Each wrap contains approximately 350 calories, 25g of protein, 20g of fat, and only 10g of carbs. The combination of lean chicken, healthy fats, and creamy cheese provides a balanced and filling meal that won’t derail your dietary goals.

Variations and Substitutions

Feeling adventurous? Try swapping out the chicken for turkey or tofu for a different protein source. You can also experiment with different types of cheese, such as cheddar or pepper jack, to change up the flavor profile. If you’re looking to further reduce the carbs, try using lettuce wraps instead of low-carb tortillas.

More Related Recipes You Might Enjoy

• Low Carb Chicken Enchiladas
• Cheesy Garlic Cauliflower Bake
• Garlic Herb Chicken and Veggies
• Zucchini Noodles with Chicken and Cheese

FAQs about Low Carb Cheesy Garlic Chicken Wraps

What can I use instead of tortillas to keep it low carb?

For a lower-carb option, you can use lettuce leaves or collard green wraps instead of traditional tortillas. These leafy greens provide a crunchy and nutrient-dense alternative while keeping the carb count down.

Can I prep these wraps ahead of time for meal prep?

Absolutely! These Low Carb Cheesy Garlic Chicken Wraps are perfect for meal prepping. Cook the chicken and prepare the filling in advance, then simply assemble and wrap the tortillas when ready to serve. Store the wrapped sandwiches in the refrigerator for up to 3-4 days.

What’s the best way to prevent the wraps from getting soggy?

To keep your Low Carb Cheesy Garlic Chicken Wraps from becoming soggy, be sure to thoroughly dry the cooked chicken before assembling the wraps. Additionally, avoid overstuffing the tortillas, and consider placing a paper towel or napkin inside the wrap to absorb any excess moisture.

Can I use rotisserie chicken instead of cooking my own?

Yes, you can definitely use rotisserie chicken in these Low Carb Cheesy Garlic Chicken Wraps. Shredded or diced rotisserie chicken is a convenient and flavorful alternative to cooking the chicken from scratch. Simply skip the chicken cooking step and proceed with assembling the wraps.

Conclusion

Elevate your low-carb lifestyle with these mouthwatering Low Carb Cheesy Garlic Chicken Wraps. The irresistible combination of juicy chicken, melty cheese, and fragrant garlic will have you coming back for more. Enjoy this quick and satisfying meal that’s both delicious and diet-friendly. Give it a try and let us know what you think!

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