Description
Low Carb Mongolian Ground Beef and Cabbage combines the rich, savory flavors of Mongolian cuisine with a diet-friendly twist. This dish stands out as a delicious solution for low-carb diets, featuring ground beef and vibrant cabbage, infused with garlic and ginger.
Ingredients
Scale
- 1 pound ground beef
- 1/2 head fresh green cabbage, chopped into bite-sized pieces
- 1 tablespoon sesame oil
- 8 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 teaspoon red pepper flakes
- 1/2 cup low-sodium soy sauce
- 1/4 cup hoisin sauce
- 2 tablespoon brown sugar substitute (such as Swerve)
- 1 cup beef broth
- 3 teaspoon cornstarch
- 1/3 cup green onions, diced
- 1 tablespoon sesame seeds for garnish
Instructions
- Begin by chopping the cabbage into bite-sized pieces. Set the chopped cabbage aside.
- Heat the sesame oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until fully browned, about 5 to 7 minutes. Drain excess fat if necessary.
- Push the browned beef to one side of the skillet. In the cleared space, add the minced garlic and ginger. Sauté for about 1 to 2 minutes.
- Add the chopped cabbage to the skillet, mixing it well with the beef, garlic, and ginger. Sprinkle red pepper flakes over the mixture and cook for around 5 minutes.
- In a small bowl, whisk together the low-sodium soy sauce, hoisin sauce, brown sugar substitute, beef broth, and cornstarch until smooth. Pour this sauce over the beef and cabbage, stirring well.
- Reduce the heat to medium and allow the dish to simmer for 3 to 5 minutes until the sauce thickens.
- Remove from heat and top with diced green onions and sesame seeds before serving.
Notes
Avoid overcooking the cabbage for a tender-crisp texture.
Adjust spice levels to your preference.
Store leftovers in airtight containers in the refrigerator for up to 3-4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg